MONA38   10,121
SparkPoints
10,000-14,999 SparkPoints
 
 
Oct 2011










Sept 2011



I have 14 pics in my gallery





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LIVING HEALTHY

HELLO EVERYONE!! MY NAME IS MONA AND I LIVE IN HOUSTON,TEXAS.





HELLO EVERYONE!! MY NAME IS MONA AND I LIVE IN HOUSTON,TEXAS.









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My Ticker:

 Pounds lost: 7.4 
 
0
7.5
15
22.5
30


 
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Member Since: 7/7/2006

SparkPoints: 10,121

Fitness Minutes: 15,758

My Goals:
FIRST GOAL LOSE 20 POUNDS.

My Program:
I EAT 3 MEALS A DAY PLUS 2 SNACKS CONSUME AROUND 1200-1600 CALORIES A DAY. I WORKOUT 3-4 DAYS A WEEK.

Other Information:
LOVING,READING,MUSIC, SHOPPING, COOKING & EATING.

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Mardi Gras Beads
From:
MONA38

Food Scale
From:
MONA38

Aerobics Step
From:
MONA38

Aerobics Step
From:
MONA38

Fruit Smoothie
From:
MONA38

Fruit Basket
From:
D710DANCE




Member Comments:
MSILVER94
1/9/2013 11:04:45 PM

Thank you for the add!! Sorry for the late turn around! I hope you are still sticking to your goals :) Happy New Year in 2013!!



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ANDRAYAYA
8/21/2012 8:46:29 AM

emoticon and emoticon to the Zumba Lovers Team!!



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TWOBOYS3503
8/7/2012 10:28:52 AM

Thanks for the add - I added you too!! emoticon

Joyce



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MY9STONEJOURNEY
7/18/2012 4:47:09 PM

Hey there!!! Thanks for the add!!!

emoticon Steph



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KIBAISREADY
6/19/2011 10:57:59 AM

Thanks for taking the time to stop by my Spin blog... Girl we were thinking a like on Wednesday right? lol... I'm going to go again to, but I am going to bring a gel seat pad lol I can't take that butt pain again... Wishing you continue success and happiness! emoticon emoticon



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