MOM_TO_AKI   16,788
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15,000-19,999 SparkPoints
 
 
Picture of me taken in May 2007













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Mom to AKI homepage

I am a 43 year old mom to three daughters. I want to loose some weight and most of all to stay healthy.

I signed up for the Spring 5% challenge in hope it gives me the motivation to stay on the wagon!

I will concentrate on:
* Workout 4-5 times pr week
* Menu of the week
* Participate in my 5% challenge team.
* blog 2-3 times pr week

My workout schedule is:
Monday - rest day
Tuesday - Zumba
Wednesday - muscular ...
I am a 43 year old mom to three daughters. I want to loose some weight and most of all to stay healthy.

I signed up for the Spring 5% challenge in hope it gives me the motivation to stay on the wagon!

I will concentrate on:
* Workout 4-5 times pr week
* Menu of the week
* Participate in my 5% challenge team.
* blog 2-3 times pr week

My workout schedule is:
Monday - rest day
Tuesday - Zumba
Wednesday - muscular workout
Thursday - Zumba
Friday - spinning
Saturday - dance fit
Sunday - spinning
Read More About MOM_TO_AKI (Updated April 2)




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My Ticker:

 current weight: 167.0 
 
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Member Since: 4/17/2007

SparkPoints: 16,788

Fitness Minutes: 24,896

My Goals:
I want to see 69 kg after being 70+ for a long time


My Program:
I will start with:
* drink my water
* watch what I eat
* do my workout

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Member Comments:
DDOORN
4/19/2015 8:30:32 PM

Still Sparkin' after all these years...no plans to stop anytime soon...lol!

Thx so much for the SparkGoodie!

Don



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FRANNIEDID
4/19/2015 8:44:45 AM

Thank you so much for the goodie! I credit this site with helping me continue to work on healthy habits! At almost 60 I need to take care of myself and Spark People definitely helps me do that.



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SPARKED2BFIT
3/10/2015 9:18:27 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Spring is in the air ... a time for planting and nurturing the seeds of our desires.

Have a healthy and active week... we got this!! emoticon



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MASTERPIECE8
1/17/2015 11:21:14 AM

Thanks for stopping by my page and for the good wishes. It's great traveling with you. I think the Casual Travelers are great.



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COCK-ROBIN
10/17/2014 10:38:22 PM

Have a wonderful day at the Captain's Table!



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