We have the same weight goal. I am off today working on my 'school' project of watching and writing up the videos - so interesting but hours spent just sitting. Since I have the next few months doing more of the same, I am trying to be realistic. I think just joining the BL Fall challenge will keep me more on track than I was two years ago when I was in the same position and regained weight - so biggest goal next 10 weeks NOT to gain smaller goal hopefully to lose.
Thinking of your dad as I had one friend with dad in hospice this year and another currently for palliative care. Not sure what your dad is receiving as far as health care but I hope he is as comfortable as he can be. You surely are the middle generation still raising kids, supporting a spouse and trying to care give for a parent. Keep your sanity and keep taking care of yourself.
Just thinking about you now that the Summer Challenge is done. Should make things a little easier for you with less posting on the computer, while you are traveling to visit your dad. Hope things are going well for you and your family. Ques 39 days ago
Hope things are smooth on the home front as you tend to your dad's needs. Safe travels to and from as you make more trips to visit him. Your dad is going through this experience, hope he is not experiencing too much discomfort and that he is able to communicate his wishes to you.