Using the common sense approach to weight loss. Increased raw and cooked veggies, decreased salt and dairy and more water and exercise.
Born and raised in NC. Joined the Navy in 1992 and ended up living in South Mississippi where I've been since 1994. I'm married with two children who are my world. I am a registered nurse and my husband is retired Navy. My family and I spent a spent a year in Northern Arizona where I worked in a Navajo Indian Hospital. It was a great experience but we missed the Gulf Coast.
Thank you for taking the time to comment on my "☼I Did It! -50lbs with SparkPeople!☼" Blog. I really appreciate you taking the time to celebrate with me! Yes, I do homeschooling with my kidlets...it's been....an experience ;) Some days I sit back and ask myself that Family Circle Comic Question, "I went to College for this?!" *le sigh* Rock your journey!! You can do it!