I believe they have a referral link but i'm not sure where to find it it's been SO long! lol Thank you for that. It really makes me feel so good to know that i inspire someone else.
It's hard starting out but once you get that high you wanna stay there atleast for a while. I forgot how that felt and i'm feeling it again and i'm HAPPY again!! It's amazing how the depression seems to just disappear w/only a few exercise sessions!! 2330 days ago
Hey girlie!! We are gonna do it!!!!! 2010 is ours!! I'm glad you found me on here. There is an AWESOME group i am a member of on here Done being the fat girl are you a member? If not you should join it is amazing. I have been off here for quite some time but i am starting over!!!!! Ready to lose this 15 lbs i gained back plus some!! 2338 days ago
Hi Denise! Thanks for commenting on my Spark Page, nice to hear from you. I want to thank you for recommending SP.....I love it!! I have been here for one mth and I lost 10 lbs, I just feel better in my clothes. I use the nutrition and fitness tracker everyday, that has really motivated me. Also, I have joined team challenges that keep me exercising and drinking my eight glasses of water...which is hard for me. But I like that it is not being on a strict diet and not feeling deprived. If I eat some cookies, to satisfy my sweet tooth, I then compensate my calories somewhere else. I hope you get to be involved daily with SP again....just baby steps! Have a great week, Denise! Kathy 2380 days ago
I'm really needing to get motivated again! I'm just maintaining and have so much more to lose. I know the key is tracking my food, and I haven't had or made time to do that lately. I'm starting better tomorrow and hopefully will stick with it again. 2381 days ago