MOMSENCE

SparkPoints
 
SparkGoodies

Best Wishes
From:
LIVINHEALTHY9

Sunshine
From:
ILOVEGRAY

The Spark
From:
SP_STAFF
Awards

 
Interact with MOMSENCE
Add as SparkFriend Send Private Message Leave Comment


Just starting....Again

Member Since: 9/9/2011

My Goals:


My Program:



Personal Information:


Other Information:




Read More About MOMSENCE - Profile Information moved here.




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
This user doesn't have any public blog entries.
SparkFriends
SP_STAFF SPARKGUY        
Secrets of Success
This user doesn't have any secrets of success.
Login to Leave Comment
Comments
  • v NATPLUMMER
    Welcome to the C25K-Running for beginners team!
    1637 days ago
  • v DEE107
    Hello and welcome to Menopause and Losing to the team and Good luck with your journey


    Dee


    1644 days ago
  • v TIME2BLOOM4ME
    emoticon
    1810 days ago
  • v 60SIXTY
    emoticon . to Sparking! . emoticon
    Weight management is a lot more difficult after menopause. But you can still improve your weight and health.

    To both give and receive support, I suggest joining and participating in at least one Spark TEAM. When you signed up, SP offered you a "Spark Class" which is a team for the newbies who signed up the week you did.

    You might find these blog helpful.
    www.dailyspark.com/blog.asp?post=a_s
    ecret_tip_for_healthier_eating

    www.dailyspark.com/blog.asp?post=hab
    its_of_healthy_eaters_dont_let_yoursel
    f_get_too_hungry

    This is helpful also: If I consume fewer calories than my plan recommends, will I lose weight faster?
    www.sparkpeople.com/community/ask_th
    e_experts.asp?q=58

    Setting Goals
    www.sparkpeople.com/resource/health_
    news_detail.asp?health_day=649110

    emoticon
    1810 days ago
  • v MRE1956
    emoticon to SP and best wishes!
    1810 days ago
Member Comments (11):  123Next >