MOMSDEBOP   1,153
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I'm a KnitWit !!

My name is Cheryl. Since I retired I have gained 30 pounds. I absolutely hate being obese. Conversely, I love to cook and eat. I don't want to diet. I want to change my lifestyle and habits. I believe I can do it with the tools available to me here. This could be the answer. Wish me luck !!
My name is Cheryl. Since I retired I have gained 30 pounds. I absolutely hate being obese. Conversely, I love to cook and eat. I don't want to diet. I want to change my lifestyle and habits. I believe I can do it with the tools available to me here. This could be the answer. Wish me luck !!




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Profile

Member Since: 4/23/2012

My Goals:
I would like to lose 40 pounds thru changing my eating habits and get more excercise

My Program:
Eating less. Low fat high protein. Cut out refined sugar and bread

Exercise 3 times a week

Personal Information:
Live in Central Florida

Native Texan !!

 
 



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Member Comments:
MORTICIAADDAMS
12/5/2013 3:41:28 PM

Welcome to Low Carb For Dummies! Come join us on the forums!



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SEASONS__CHANGE
4/25/2012 8:54:46 PM

Welcome to SparkPeople and the SP Class of April 22-28, 2012 team. I'm glad to see you've already created your Spark Page. There are many tools on this site to help you achieve your health and fitness goals and supporting your teammates as well.

See you on the threads and if you need any help, feel free to give me a shout!

Kelly

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QUORNDAWG
4/24/2012 11:32:55 PM

Hi and emoticon to Sparkpeople!

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