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a morning visitor that i took a picure of
clematis from back yard
white lily curl
I have 8 pics in my gallery
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mom setting a goal
My weight has come on slowly with stress and comfort eating over the past year.
I am really wanting to gain that sense of energy I used to have and feel light in my movements.
My weight has come on slowly with stress and comfort eating over the past year.
I am really wanting to gain that sense of energy I used to have and feel light in my movements.
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Member Since: 8/26/2009
SparkPoints: 1,209
Fitness Minutes: 165
My Goals:
My goals are to eat healthy and to feel energized and vibrant again. Over the past year I have dealt with some major stress and put on more weight than I realized. Am not happy about it and feel lethargic.
I want to get back to a 90% raw diet.
My Program:
I am making an effort to cut out processed foods along with doing short (30-40 minutes) workouts most mornings.
Personal Information:
I am a mother of 5 boys who lives in south Georgia. I am in my early 40's and found that the changes I used to make to lose weight no longer work as well.
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