MOMONTHEGO23   2,540
SparkPoints
2,500-3,999 SparkPoints
 
 
My 1st Walk of 2010 was Jan 1st in the Mall :)





My 2cd Walk of 2010 was Jan 2 Outside :)





The AVA Flag at the start of my "10th" Walk ! The Veterans Day Parade Walk : )



I have 9 pics in my gallery





Awards






 
Tammy Time 2009

I am the mom of 3.
Just turned 50, and am working
to improve my health &Fitness.
I have also become a Volkswalker.
I am the mom of 3.
Just turned 50, and am working
to improve my health &Fitness.
I have also become a Volkswalker.




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My Ticker:

 current weight: 194.3 
 
209
200.5
192
183.5
175


 
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Profile

Member Since: 3/28/2009

SparkPoints: 2,540

Fitness Minutes: 1,421

My Goals:
To become fit and loose weight.
To get healthy, and be more energetic.

My Program:
I joined Cherrywood Village Wellness Center, with a Hot Tub, Pool, and weight room in July 2009.
I joined the East County Wind Walkers AVA group in August 2009, and started AVA walking.

Personal Information:
Tamara (Tammy) McKinley
previously Tammy Watts
from Astoria/Kanppa Oregon.
DOB: 12/23/58
Married to David McKinley
3 Children: Nicole Mark
Jonny McKinley, & Andy McKinley.
Currently living in Portland, Oregon.
momonthego23@yahoo.com

Other Information:
I love to read, watch TV, cook, gardening, walking, dancing, find old friends on Facebook.

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Easter Basket
From:
NINJALINDA

Holly
From:
IAMSHE-RA

Valentine
From:
DREENAMT

Sunshine
From:
GARDENINGGRAMMA

Happy Face
From:
TEACHINMOM

Thank You Note
From:
FIDOSCITYGUIDE




Member Comments:
-WRKNG2ABTTRME-
2/12/2010 12:06:49 PM

Stopping by from Fit & Organized with Valentine wishes! emoticon emoticon

Nancy, co-leader



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FOXXYROXXYD
2/12/2010 9:33:23 AM

Just stopping by to wish you a Happy Valentine's Day! emoticon



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GARDENINGGRAMMA
2/9/2010 12:38:06 PM

emoticon emoticon Happy Valentine's Day Week!! emoticon emoticon



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JCORYCMA
1/25/2010 8:11:27 PM

Hi Tammy! I got your message that you need some support. How so? Is it your eating or exercise? I'd welcome you to visit my page and take a look at some of my blogs. I wrote one called Nobody's Perfect a while back that details my struggles with yo-yo dieting and how I broke that cycle at age 50 and eventually started running. Hang in there! You will have good days and bad days. Like Chris Downie says: it's one step backward and TWO steps forward!
Joanne emoticon



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CRAZYGAGRANNY
1/15/2010 8:33:21 PM

¸.• .•´¨¨
((¸.•´ ..•´ -:¦:-
-:¦:- ((TODAY IS THE DAY
¸¸.•’´TO SHARE LOVE*
((¸..•´¨¨))-:¦: AND (((HUGS))-:¦:- -
((¸¸.•´LET YOUR SPARK SHINE BRIGHT ..•´ -:¦
-: .•´¨YOUR SPARK¨)) -:¦:-(( -:¦:-
-:¦:--:¦:-•FRIEND´ ..•´ -:¦:-(( -:¦:--:¦:-(( -:¦:-
-:¦:-(( -:¦:--:¦:-(( -:¦:Barbara--:¦:-(( -:¦:--:¦:-(( -:¦:-
-:¦:-(( -:¦:--:¦:-(( -:¦:--:¦:-(( -:¦:--:¦:-(( -:¦:-




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