Welcome to the 100 plus club. I have lost 120 lbs so far. I still have another 45 lbs to lose. I have not lost any weight in the last few weeks. It is not easy at times, but donít give up. It gets better when you eat properly and incorporate consistent exercise. 3029 days ago
Welcome to 100 Plus Club! You'll find plenty of support and encouragement here. No question is too stupid to ask, so post away and we'll all put in our two cents worth. Utilize all the tools SP has to offer. I find tracking my food and exercise most helpful. Good luck on your weight loss journey!