MOMOFGRANT

SparkPoints
 
Photos

June 30, 2007 ~ Size 8 shorts!




Forest & Lori ~ November 2006




June 29, 2007 ~ My Smiling Kiddos!


Awards

Shared Fitness Tracker
 
Interact with MOMOFGRANT
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


Hi, I'm Lori. I started using SP in May 2006. I weighed 250 lbs. I have lost 120+ lbs. since I started on this program. I have tracked my food every single day since I started on here, which has helped me tremendously. I exercise regularly now and joined a gym in January 2007. I am now down to a very comfortable size 6!!!!

No, I absolutely did not have any type of weight loss surgery. I have achieved this solely through diet and exercise with the help of sparkpeople.com.

*UPDATE* On August 24, I had surgery to correct a recurrent incisional umbilical hernia that was initially caused by my first c-section. After the surgeon used a mesh procedure to fix my hernia, a plastic surgeon came in. He preformed an abdominoplasty. He pulled my abdomindal muscles back together and removed a good amount of excess skin from my belly. I had to sit out from the gym for 5-6 weeks for my recovery. I made it back to the gym in October. I'm slowly adding in some strength exercises, because my abdominal muscles are still sore, but I am back full force doing cardio.


Member Since: 4/27/2006

Fitness Minutes: 5,935

My Goals:
1. Live a healthier lifestyle.
2. Set a good example for my children.
3. Feel healthy and fit.
4. Exercise regularly.
5. Make good food choices.


My Program:
1. Tracking my food each day and staying within my calorie range at least 6 days per week.
2. 30-60 minutes cardio 5-6 days per week.
3. 30 minutes or more of strength training 2-3 times per week.
4. Make better food choices.
5. Talk to my children about being healthy.



Personal Information:
I'm Lori from Texas.


Other Information:
I am a 37 year old very happily married SAHM with two redheaded children.




Read More About MOMOFGRANT - Profile Information moved here.




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
This user doesn't have any public blog entries.
My Ticker:
 
Login to Leave Comment
Comments