MOMOFBOYS   36,921
SparkPoints
30,000-39,999 SparkPoints
 
 
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One day at a time.....

I commit to change by:

1. Putting myself first
2. Eating wholesome foods 90% of the time
3. Drinking water, water, water
4. Daily devotions, gratitude and positive self talk
5. Rewards for every positive change
6. Blogging and recording food, feelings and exercise
7. More movement every day



I commit to change by:

1. Putting myself first
2. Eating wholesome foods 90% of the time
3. Drinking water, water, water
4. Daily devotions, gratitude and positive self talk
5. Rewards for every positive change
6. Blogging and recording food, feelings and exercise
7. More movement every day







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My Ticker:

 current weight: 344.8 
 
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Profile

Member Since: 2/9/2005

SparkPoints: 36,921

Fitness Minutes: 11,993

My Goals:
SW: 353.6 1/28/15
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Goal:

My Program:
JUST DO IT!!

Record everything I eat

Exercise at least 10 min/day every day!

8+ cups of water each day





Personal Information:
Wendi

I'm 47 years old, married to Mike for 19 years and mommy to 3 boys--Tyler-age 17, Joel-age 14 & Jack-age 8

Ellie-black lab mix-age 8



Other Information:
I live in North Central North Dakota and am grateful that I can raise my kids here.

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Rainbow
From:
_RANDY_

Belt
From:
100+ First Step...

Hearts
From:
100+ First Step...

Heart
From:
EVER-HOPEFUL

Inflatable Tube
From:
HONEYLEA

Pedometer
From:
ENTIRELYBEVERLY




Member Comments:
EVER-HOPEFUL
2/19/2015 10:43:55 AM

emoticon



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DEEGIRL50
2/9/2015 5:27:09 AM

emoticon You've been challenged ! (See your Not So Faint of Heart thread).



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DEEGIRL50
2/8/2015 8:42:56 AM

emoticon emoticon "I am SparkPeople Strong!"
*Borrowed from a comment by FVUSCMOM. I love it. emoticon



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DEEGIRL50
2/6/2015 10:18:21 PM

emoticon Thanks for sharing the veggies with me! emoticon



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LAINIESNEWLIFE
2/3/2015 7:10:19 PM

Wendi, thank you for commenting on my blog the other day. I appreciate your support!

Hugs,

Lainie



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