Hang in there. I can understand needed to take some time. Its one day at a time.
I am doing great. I was so proud of myself. I went to the store and passed the chipsahoy cookies and got some sugar free chocalate covered nuts and it did not bother me at all. I figured 26 chocolate cover nuts was better than 2 cookies any day. Mentally I am being concerned about what goes in my mouth. WOW!!!! 1986 days ago
I added you now to my friends list. Keep up your goal.
To me exercises it make my life happy and I have peace of mind and in sight of the day. Every day I counted, to me if I am happy whole day its a gift from God. Exercises, eat good and nutritious food are essential tool to me too.
I am 33 but will be 34 years old next month August. I am older than you but I don't have children. Only my husband is my child hehehe. 2027 days ago