MOMMYRUNMOMMY
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Mr. T - Hubby - My Main Man!!!




My little guy enjoying his sisters b-day cake.




My 2nd angel on her 3rd b-day


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I'm just a mom who also works out of the home who wants to be healthier, fitter, happier and less tired.

Member Since: 9/28/2010

Fitness Minutes: 3,895

My Goals:
(updated 8/8/11)
My goals going forward are:

1. Put my family first - make sure I'm spending time being productive for us (not daydreaming about the future, snacking or being a TV zombie)

2. Treat my body with respect and care



My Program:
(updated goal 2 on Jan. 3, 2012)
All my nutrition & fitness goals are based on reading "Good Calories, Bad Calories" by Gary Taubes. Amazing book.

The way I will meet these goals:
(goal 1)
1. Make to-do lists for each day and week so that I can accomplish household and personal chores more effectively
2. Do more prep work for meals the night before, so that I have more quality time with kids after work
3. Do more household chores during week, so that I am not stressed on the weekends

(goal 2)
1. No sugar (will allow Stevia in limited quantities)
2. No processed carbs (flour, vegetables not in their natural state)
3. Don't worry about calorie conts or carb/protein/fat ratio's - just eat intuitively while refraining from sugar and all processed carbs.
4. Excercise as it fits in with my time & energy levels.



Personal Information:
I am a 30something mother to 3 kids and step-mother to 1 more.

I am happily married to a great guy.

I also work full-time oustide the home.

I love to run and lift weights.


Other Information:
The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself.
Anna Quindlen

Aim for success, not perfection. Never give up your right to be wrong, because then you will lose the ability to learn new things and move forward with your life.
Dr. David M. Burns




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Comments
  • v DAHNDEE
    Thanks for your comment on my blog, how's your running coming along? I just started week 6 this morning. After W5R3 I thought today would be easy... I was wrong!
    1887 days ago
  • v HENRYSC
    To enter your exercise calories. Go to my fitness find the change my fitness goal button. Go to the bottom of the page.

    There will be the question "How many calories will you burn?" or something like this. In the box type in the number calories you burn exercising in a week.

    One word of caution everytime you go into change my fitness goal this box is set to zero.
    2006 days ago
  • v DLEDBETTER11
    Welcome to team Road Runners! It is a great team - poke around and jump in on a discussion thread and in no time you will have met some great people! emoticon emoticon
    2007 days ago
  • v LOPEYP
    Welcome to the Biggest Loser Team. We are a very active team with daily challenges and chats. Stop by and introduce yourself and jump into the fun!

    Diane
    Co-Leader Biggest Loser Team
    2106 days ago
  • v DEE107
    Hello and welcome to Walk Away the Pounds for ABS , good luck with your goals.




    Dee .
    Leader SP Class of Oct 12-18 2008.
    Leader Sweet Temptation
    Leader Losing Weight and Disabled
    Leader Menopause and losing
    Leader Earth Movers and Shakers
    Leader Grandpas and Grandmas Are Special
    Leader WALK AWAY the POUNDS for ABS.
    Leader Sensational 60's and Beyond
    Leader 40s and up ..Sculpting a New U
    Leader Sleep Apena
    Leader Calling all Christian Women




    2107 days ago
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