MOMMYRUNMOMMY   7,954
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7,000-8,499 SparkPoints
 
 
Mr. T - Hubby - My Main Man!!!





My little guy enjoying his sisters b-day cake.





My 2nd angel on her 3rd b-day



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Mommy with a chance

I'm just a mom who also works out of the home who wants to be healthier, fitter, happier and less tired.
I'm just a mom who also works out of the home who wants to be healthier, fitter, happier and less tired.




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My Ticker:

 current weight: 204.0 
 
204
191.75
179.5
167.25
155


 
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Member Since: 9/28/2010

SparkPoints: 7,954

Fitness Minutes: 3,895

My Goals:
(updated 8/8/11)
My goals going forward are:

1. Put my family first - make sure I'm spending time being productive for us (not daydreaming about the future, snacking or being a TV zombie)

2. Treat my body with respect and care



My Program:
(updated goal 2 on Jan. 3, 2012)
All my nutrition & fitness goals are based on reading "Good Calories, Bad Calories" by Gary Taubes. Amazing book.

The way I will meet these goals:
(goal 1)
1. Make to-do lists for each day and week so that I can accomplish household and personal chores more effectively
2. Do more prep work for meals the night before, so that I have more quality time with kids after work
3. Do more household chores during week, so that I am not stressed on the weekends

(goal 2)
1. No sugar (will allow Stevia in limited quantities)
2. No processed carbs (flour, vegetables not in their natural state)
3. Don't worry about calorie conts or carb/protein/fat ratio's - just eat intuitively while refraining from sugar and all processed carbs.
4. Excercise as it fits in with my time & energy levels.

Personal Information:
I am a 30something mother to 3 kids and step-mother to 1 more.

I am happily married to a great guy.

I also work full-time oustide the home.

I love to run and lift weights.

Other Information:
The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself.
Anna Quindlen

Aim for success, not perfection. Never give up your right to be wrong, because then you will lose the ability to learn new things and move forward with your life.
Dr. David M. Burns

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Streamers
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CHICA125KML

Pinata
From:
THESHELBSTER

Bicycle
From:
PAULETTELORAINE

Welcome Mat
From:
Smart Carbing

Holly
From:
ACCT1908

Fruit Salad
From:
OL1015




Member Comments:
OL1015
8/4/2011 11:51:43 PM

Thanks for the comment on my page. I really appreciate it.



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CRAZYGAGRANNY
7/17/2011 9:23:26 PM

♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥
(¯`v´¯) Just Sparking by
(¯`v´¯) (¯`v´¯)To invite you to come
(¯`v´¯) (¯`v´¯) (¯`v´¯) Visit Our New and Improved Team.
(¯`v´¯) (¯`v´¯) *•.¸¸.•*We have changed Sweet Temptations to:
*•.¸¸.•*♥ ♥ ♥ ♥ ♥♥HEALTHIER TEMPTATIONS ♥ ♥ ♥ ♥ (¯`v´¯)♥ ♥ ♥
(¯`v´¯) (¯`v´¯) New Threads,Great Articles,Challenges,Support & Motivation
*•.¸¸Grab.•*Your *•Goals.♥¸¸.Tell•**A•.♥Friend¸
¸.•**•.¸¸♥.•**•.¸♥¸.•**•.¸
♥¸.•**•.¸♥¸.•*♥
*•.¸¸.Let's•* Spark*•.♥Togather¸¸.•&*Make*•All Our¸¸.•Temptations**•.¸HEALTHIER.•**•.¸
¸
♥¸.•**•.¸(¯Your`´¯) (Friendly¯`´¯)♥.•**•.¸♥¸.•**•.
¸♥.•**•.¸♥¸.•*
(♥♥HEALTHIER TEMPTATIONS ♥ ♥ ¯`¯) ♥.•**•.¸♥¸.•**•.¸
(Leaders¯`´¯)♥.•**•.¸♥¸.•**•
*•.¸¸.•* *•.♥¸¸.•DEE**•.♥&¸¸.•*BARBARA*
•.¸¸♥.•**•.¸♥¸.•**




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CTEMPLE
7/12/2011 6:44:19 PM

Hi MOMMYRUNMOMMY and Welcome to the Dealing with Anxiety Team. It's good to know we're not alone. Please visit our boards, we are a friendly team.
Great plan!
Claudia ( I quit sugar 9 weeks ago and feeling much better, I am a sugar addict it can be done)
Co-Leader of Dealing With Anxiety Team






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BLVINBUTTERFLYS
7/12/2011 1:05:56 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Welcome, Welcome, Welcome to the Dealing with Anxiety Team!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Just stopping by to spread some spark!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Wanna welcome you and not leave you in the dark!
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So get up and do a little dance!
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You don't wanna miss your chance!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Let's put on some shoes and go for a walk!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Or even if you just need to talk!
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A spark friend is here all the time!
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Even to just spread a little sunshine!
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emoticon
Kat

I'm WUAFLL... are you?
Check us out at Waking Up And Finally Loving Life (http://www.sparkpeople.com/myspark/groups
_individual.asp) and WUAFLL too!




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SHRINKINRUNNER
7/11/2011 12:52:08 PM

emoticon Hey there! I added you as a friend a LONG time ago & JUST now noticed you never added me back emoticon I would love it if you did!! Hope your journey is going well..YOU DESERVE IT! emoticon



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