You are the recipient of the Beautiful Woman Award!!
Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!
I hope your knee is getting better. I have avoided the Fire 45 for 2 days so I got back on track with today's HIIT 25. It felt good! I worked out hard yesterday but did everything I could find to do in order to not have to kick box for 45 minutes. lol 1294 days ago