Shared Fitness Tracker
I am here to find my spark again! I know it is buried under this shield of weight I have created, I just need to start moving and I know I will find it!!
If you cannot fly, run....
If you cannot run, walk....
If you cannot walk, crawl.....
Just keep moving and one day you will see yourself fly!
"It is never too late to be what you might have been. Georege Eliot"
To make a permanent life style change and finally be the healthy person I know I can be!
Working out once a day at Planet Fitness or at home.
Cut all Aspartame out of my diet.
Eat whole foods; fresh vegetables, fruits, trying to avoid all the additives.
Take this one day at a time and don't let the bumps in the road derail me.
I am a 42 year old single Mom to a wonderful (most of the time, lol) teenager.
I home school my son.
I am taking classes to become a red cross worker; caseworker and dispatcher.
I spend a lot of time working for my church; I am a teachers aide in the Children's church, I work in the nursery, and I help to set up and run community events.
I have a mild form of Cerebral Palsy.
I love to hike and be outdoors.
It is never too late to be what you might have been. Georege Eliot
Secrets of Success
| current weight: 278.0
Id like to invite you to join in my challenge to lose 10 pound in April The goal is 10 pounds but really u do what u can. The decision to how much is ultimately up to you. i know some of us might be saying 10 pounds? WOW, that is too much! cant do it! But i am here to tell u i did it for 7 months straight, (lost 75 pounds) b4 i got sick with cancer and had dropped out for 3 yrs. unfortunately due to lack of activity it took me 3 yrs to gain it all back, but im back to tell you that with your help I can do it again. if u stay within ur calories that are alotted and if u track everything that passes ur lips u can do it too. I was never one that stayed on a diet before, for more than 3 weeks at a time, and then I'd get discouraged and dropped off. i lost 75 pounds just doing calorie counting and tracking to make sure i never went over. i barely exercised ...i am handicapped and i cant do exercises in the conventional way but i flapped my arms while showering, and sitting did leg raises, went up and down my stairs whenever it struck me to do so. i did very minimal stuff. the idea was to keep moving and i did that. so i know with disipline, encouragement and motivation u can too.. so i invite u to come and join me on my 10 pound challenge! cut and paste link below
489 days ago
Happy BELATED Birthday, DONE GIRL
Individuals born on the Pisces-Aries cusp are direct and to the point. This may lead to admiration or misunderstanding. They often see nothing wrong with anything they do or say, and refuse to compromise for others. They often get their way through sheer persistence. They don't like being analyzed, by others or by themselves. Unless they can find a way to see themselves objectively, however, they may have difficulties in life.
Pisces-Aries must learn patience and social skills to succeed. If they can learn to rein in their impulses and think before they act, they will do better. They may have difficulty showing their true selves to others, which is a shame. They can be very thoughtful and be very talented.
Pisces-Aries knows what they want, and they want it now. They may feel the world revolves around them, and when it doesn't, it may upset them a bit. They may be interested in dreams.
Pisces-Aries likes to play hard. They appreciate challenges of all kinds, and it helps them release stress. They usually have artistic abilities. They can be compassionate, energetic and courageous. They can help others reach their full potential.
The Cusp of Rebirth is known to be practical, sensual, traditional, nurturing, dependent, talented, artistic, shy, assertive, unique, helpful, idealistic, brave, thoughtful, proud, romantic, compassionate, flamboyant, imaginative and caring. They can also be aloof, pessimistic, touchy, moody, secretive, impatient, stubborn and mean.
Pisces-Aries has the potential for great brain power when all is working well together. They can start a project and complete it on time and with success. They are kind and enthusiastic. They make fascinating friends that will always be there to help you move. They are loyal to the end.
They may be talented at healing and comforting those in need. They are tactful and insightful. They may have talents in clairvoyance or clairaudience. They make warm companions and they will do their best to help anyone they come across. They learn well through the mistakes of others, so they can avoid making the same mistakes. They are not overly passionate in romance, but they make sure they are choosing the right person before they commit themselves forever.
Those born on the Pisces-Aries cusp can be very emotional, idealistic and creative. When the two signs are balanced, Aries provides the energy to see Pisces' visions to fruition. In turn, Pisces dampens Aries' impulsiveness so they can think things through more clearly before acting. They may be fond of adventure, but they may shy away from higher learning or responsibility at times.
489 days ago
Sending good wishes for your birthday yesterday! Hope it was a happy one!
490 days ago
490 days ago
Happy Belated Birthday!!!
490 days ago