MOMMY445   143,410
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Moms are the best!

I am a single mom to a lively,happy 9 year old daughter. I have two beautiful birds and I am looking to get off the last of the weight I gained when I was pregnant with my daughter. Life is full of enjoyment and challenges. I want to have the energy,strength to deal with all of that every day.
I am a single mom to a lively,happy 9 year old daughter. I have two beautiful birds and I am looking to get off the last of the weight I gained when I was pregnant with my daughter. Life is full of enjoyment and challenges. I want to have the energy,strength to deal with all of that every day.


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MOMMY445 is having an awesome day!
set 6 hours ago


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Member Since: 7/18/2011

SparkPoints: 143,410

Fitness Minutes: 100,803

My Goals:
I will be doing a minimum of 60 minutes of cardio 5 times a week and strength training for 3 times a week. I have joined the 2014 Summer 5%Challenge. I have set a goal to lose 7 pounds on this challenge. I am following the sparkpeople eating plan. i plan to reply to fellow team members blogs and to leave comments on their spark pages, to encourage them along and to just say hi.

My Program:
I want to be in the best shape of my life and I will,along with the sparkpeople eating plan and support of fellow sparkers, will achieve that goal. I will be trying new fruits and vegetables this month. I want to be stronger than I have ever been before. I no longer want to be the mom on the sidelines watching my daughter play. I want to be the mom who is out there playing right along with her. No more getting out of breath just going up some stairs. Since I started Sparkpeople, that happens much less often now. I am not too far from my goal weight. I know I will get there at my own pace.

Other Information:
I enjoy going to the movies, reading a variety of books, listening to music. I also watch lots of sports, do volunteer work and spend lots of time with my daughter.

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Member Comments:
PIXIE-LICIOUS
10/17/2014 10:51:40 AM

"Your own words are the bricks and mortar of the dreams you want to realize.
Your words are the greatest power you have. The words you choose and their use establish the life you experience."
- Sonia Choquette
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Thanks for commenting on my blog, "Eat According To Your Goals." Have a great day!



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SPICEMWE
10/15/2014 2:47:41 PM

Thank you for your encouragement on my blog!!

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MADMANSMAMA87
10/15/2014 2:32:46 PM

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Some Wednesday Wisdom
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An old Cherokee man told his grandson,
"My son, there is a battle between two wolves going on inside us all."

One is EVIL. It is anger, jealousy, resentment, inferiority, lies & ego.
The other is GOOD. It is joy, peace, love, hope, humility, kindness, empathy & truth

The boy thought about it for a minute, and then asked,
"Grandfather, WHICH wolf wins?"

The old man quietly replied,
"The ONE you FEED."

AUTHOR UNKNOWN

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Never forget that you & only you can CHOOSE your attitude. You CHOOSE which wolf to feed each & everyday! If you are tired of feeling crummy, STOP feeding the emotions that ONLY bring you down! Always remember that a NEGATIVE attitude will NEVER result in a POSITIVE life!!! Choose To Be HAPPY!!

Hugs,

Jes

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PIXIE-LICIOUS
10/15/2014 12:57:57 PM

"Your own words are the bricks and mortar of the dreams you want to realize.
Your words are the greatest power you have. The words you choose and their use establish the life you experience."
- Sonia Choquette
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Thanks for commenting on my blog, "Eat According To Your Goals." Have a great day!



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HOBBESIS49
10/12/2014 11:26:32 AM

've been gone almost a couple of months now (my excuse being a new temporary job) "I know" "I know" but the good thing is that today is the first day of the rest of my life.

Glad that you were feeling AMAZING yesterday...

Thanx for being my friend emoticon Jane



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