|
| |
I have 3 pics in my gallery
Awards
|
|
I can do all things through Chirst who strengthens me
Hello my name is desiree and in am trying to lose weight for God me and my family i have two kids and i want to be a good role modle for them to look up to back in 2004 i had a little girl and now i have a baby boy and it is time to say bye bye to this nasty weight
Hello my name is desiree and in am trying to lose weight for God me and my family i have two kids and i want to be a good role modle for them to look up to back in 2004 i had a little girl and now i have a baby boy and it is time to say bye bye to this nasty weight
SparkFriends
SparkTeams
|
My Ticker:
| current weight: 154.0 |
 |
|
|
|
Recent Blogs:
| |
Profile
Member Since: 6/7/2009
SparkPoints: 1,832
Fitness Minutes: 1,055
My Goals:
working out more and try to lose 10 lbs by the 25th of july for my friends wedding get more sleep and eat healthier and spend more time with my kids and be more active
My Program:
working out at least 30 every couple of days going to bed earlier and spending time with my kids taking all advantage eating fruits and vegtables and going outside more and also love to dance
Personal Information:
If you enter something like your email address, remember it can be seen or found by anyone on the internet.
Other Information:
Anything else you would like to tell people. Could include things like your favorite books or movies, a quote, anything.in everything give thanks give thanks in everything
|
|
|
| |
|
Member Comments:
|
|
|
|
|
|
|
You've just taken the first step to getting back what yours! Your health!!! You can do it sis!!! If you want we can keep each other in check like we were doing?!? I just completed day 4 of my new program!!! I take no credit, for it was all God's doing!!! Thank you Heavenly Father!!! He will give you what you need for each day, so call on Him before you start your day and ask Him for what you need and believe that He will give it to you!!! I believe in you sis and most importantly so does god!!! So go for the gold!!!!! Start out slow if you have to, that was my problem. I started out way too fast and my body paid because of it. I do 30 minutes of the treadmill every other day and strength training on the other days, with one day off! So far it's working and they have great videos for strength training! I use a resistance band and it works! Love you lots sis and hang in there!!! 1... 2... 3... LETS DO IT TOGETHER!!! WATCH OUT HERE WE COME 
