MOMMAWINFORD  
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Stephanie's path to improved health

My name is Stephanie. I am a happily married mother of three. I am a L&D nurse and I couldn't imagine doing anything else, it brings me so much joy!
My name is Stephanie. I am a happily married mother of three. I am a L&D nurse and I couldn't imagine doing anything else, it brings me so much joy!




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My Ticker:

 current weight: 231.0 
 
231
213.25
195.5
177.75
160


 
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Member Since: 1/18/2010

SparkPoints: 0

Fitness Minutes: 100

My Goals:
To loose all the extra weight I put on the past two years!

To make time to exercise at least 4 times a week.

To stop making excuses and just DO IT!

My Program:
Keeping track and writing down everything I eat.
Asking my self if I am really hungry before eating something.
30min of Wii fit plus 4 days a week.

Personal Information:
Follow me on Twitter http://twitter.com/Mommawinford

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Welcome Mat
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Debt Haven

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Member Comments:
BELTONWALKER67
1/19/2010 2:30:42 PM

Hi & Welcome to Debt Haven! Wishing you the very best in all your goals. Happy Sparking!

Linda



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