MOMMAKAT43   538
SparkPoints
500-999 SparkPoints
 
 





Teaching my Grand daughter, Natalie to make apple pie for her Mom.





everyone needs hugs



I have 3 pics in my gallery





Awards






 
Finding my Carb level

After restarting the HMR program I am fed up with the shakes and meals. I just can't eat that way anymore. I have always had success with low carb diets, But since I have been on a diet for several months now, I am starting a sensible carb lowering program, allowing myself up to 100 gr of carbs a day. I am over 300 lbs again. I have lost 20 pounds so often i would disappear if I had managed to keep it off. I stopped smoking in 1994. I stopped drinking in 1986. I just can't seem to stop ...
After restarting the HMR program I am fed up with the shakes and meals. I just can't eat that way anymore. I have always had success with low carb diets, But since I have been on a diet for several months now, I am starting a sensible carb lowering program, allowing myself up to 100 gr of carbs a day. I am over 300 lbs again. I have lost 20 pounds so often i would disappear if I had managed to keep it off. I stopped smoking in 1994. I stopped drinking in 1986. I just can't seem to stop eating.

I have not exercised in a long time. I get my heart rate up just walking a short distance in the house. I am wanting to improve on that asap.

I have 2 daughters, one stepdaughter, altogether I have 2 grand children, 3 step grandchildren, and 3 special grandchildren. I live in western KY. My children are in IL, and NC. I help with care to 3 elders age 89,89 and 92.
Read More About MOMMAKAT43 (Updated March 4)




SparkFriends



SparkTeams



My Ticker:

 current weight: 302.0 
 
305
276
247
218
189


 
Interact with MOMMAKAT43

Send Member a Private Message





Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 3/10/2012

SparkPoints: 538

Fitness Minutes: 0

My Goals:
My current goal is to lose enough weight to be able to exercise. Every step I take is one step closer to being able to move more freely.





















My Program:
I am a Carb Addict, I am currently following a plan that will let me eat healthy, and still lower my carb intake, much like a mid carb range diet. I am allowing myself 75-100 grams of carbs per day have been losing 1 lb per day recently.


Profile Image





 
 



Congratulations
From:
Over 60 With 10...

Confetti
From:
AZTLAN777

Fruit Salad
From:
MASTERPIECE8

Flame
From:
BELDONDOG1

Hearts
From:
Over 60 With 10...

Fresh Veggies
From:
JILL313




Member Comments:
LINOVER
3/10/2013 11:09:30 PM

Happy emoticon !



Report Inappropriate Comment
GODS_TEMPLE
3/10/2013 4:52:42 PM

Happy SparkVersary! One year and counting!
emoticon emoticon emoticon



Report Inappropriate Comment
KADYSMOM11
3/10/2013 2:21:45 PM

Congrats on your emoticon Sparkaversary!!!! emoticon emoticon



Report Inappropriate Comment
AZTLAN777
3/9/2013 5:49:49 PM

Happy 1st year!!! Yayyyy, you go girl! Hugs emoticon emoticon

A emoticon

Over 60 team mate!



Report Inappropriate Comment
STITCH4EVER
3/9/2013 5:25:45 PM

HAPPY FIRST YEAR WITH SPARK. I HOPE YOU HAVE HAD GREAT SUCCESS. THIS COULD BE YOUR YEAR FOR BIG CHANGE! LET'S WORK AT IT TOGETHER.
ERIN emoticon emoticon



Report Inappropriate Comment
Member Comments Page (10 total):  12Next >

See My SparkFavorites Report Inappropriate Page