COngrats on being in the top five for team fitness minutes this week! This month I have been doing a Small changes challenge to kickstart myself. SOmetimes we need to take stock and reboot! Every day make a choice to forge ahead to you goals!
COngratulations on being in the top five for team fitness minutes this week. I hope you are determined to reach your goals. I struggle with my self confidence because of my weight. I saw this quote this week. I share it with you hoping it speaks to you as strongly as it did to me.
"One day I had to sit down with myself and decide that I loved myself no matter what my body looked like and what other people thought about my body. I got tired of hating myself. "Gabourey Sidibe
Congratulations on being in the top five for team fitness minutes this week!
I leave you with this thought today. I hope you will embrace it for yourself
There is a difference between pretty and beautiful. When someone is pretty, they have a good appearance. But when someone is beautiful they shine on the inside and out! Know you are BEAUtiFUL in my eyes.
The body achieves what the mind believes! Make up your mind to give it your all while working towards your goals. You are already doing it when it come to exercise - WOOHOO!!! You are in the top five for team fitness minutes this week! Believe (in yourself) and achieve this week!