Hope you are having a good day. Drop by the team thread and give us an update on how you are doing. Don't feel like you have to answer every post - just jump right in. An easy way is to tell us your favorite soup or stew - the Question of the Day!
Happy Thursday! Don't forget to post on the thread today when you finish your TNT (50 crunches 50 squats and 50 pushups). Remember they can be modified. I have to do wall pushups, stiback squats, and seated crunches!) Just make a post and put TNT with the little emoticon GOAL MET. That's what Sarah looks for when tallying up to send to the admins :)
Welcome to the Michael Thurman 6-Week Body Makeover Team! I am so glad you have made this your eating plan of choice! Please come join our daily chats. We are small, but we are strong and supportive. Wishing you all the best in your journey to health! You have made a FANTASTIC choice to live a healthy lifestyle. Let us know if we can inspire you and help you achieve your goals. We would LOVE to see you to the finish line! Blessings! Leeanna 2113 days ago