MOMKAT4310   11,399
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New Grand daughter



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Sunshine in My Heart

Wife, mother, grand mother, teacher of special needs students. Teacher of other teachers. Geek. Dog owner, dog lover. (Love cats too). Gardener. Love needle arts of all kinds. Live rural. Love to swim, I could be a fish.
Wife, mother, grand mother, teacher of special needs students. Teacher of other teachers. Geek. Dog owner, dog lover. (Love cats too). Gardener. Love needle arts of all kinds. Live rural. Love to swim, I could be a fish.




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 Pounds lost: 36.0 
 
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18.5
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55.5
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Member Since: 7/22/2010

SparkPoints: 11,399

Fitness Minutes: 6,835

My Goals:
I want to improve my health.

My Program:
Adding major amounts of exercise. Mostly cardio, with some strength training. I have been treating high BP for years, so I let my Dr. have most input in exercise choices. I am watching total calories and portion size, and the timing of meals. No late dinners. Frequent small meals. And working on Clean Eating with Power Foods.

Personal Information:
I live high in the hills of rural West Virginia, on a perpetually windy ridge. Usually peaceful, with lots of wildlife to watch. Just a few weeks ago, Marcellus gas well drilling started on all sides of us. Non-stop semi rigs and tri-tandem dump trucks run about 20 hours a day on our barely 2 lane roads. Poor dogs are very stressed. The drivers so far have been respectful of local residents, not so in other areas.

Other Information:
I like to do creative things like sewing, knitting, crochet - any fiber arts. Love to garden, to can and freeze. Can't imagine life without a chest freezer. Love to make jewelry - hope someday to have that as a retirement occupation.

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Happy Face
From:
Evening Eating ...

Happy Face
From:
JITZUROE

Happy Face
From:
North Central W...

Flowers
From:
JITZUROE

Relaxation Music
From:
PURPLESPEDCOW

Stop Sign
From:
JITZUROE




Member Comments:
LAFFWITHLINDA
12/27/2012 1:19:08 AM

Thanks so much for your comment on my blog. Jello cake, YUMMMMM. We all did have a good time. Hope your Christmas was great, and your New Year even better!



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ASOBFALLS
12/23/2012 3:48:26 PM

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EMMABE1
11/26/2012 2:46:57 PM

Thank you so much for adding me as a friend - I wish you every success in your journey to better health and fitness
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PURPLESPEDCOW
10/14/2012 6:44:07 PM

Now I can cook up my soups! Thank you.



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PURPLESPEDCOW
10/5/2012 6:23:53 AM

New range is gas with 5 burners.



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