MOMGOOSE   13,385
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10,000-14,999 SparkPoints
 
 
Great Grandma Joan & Nathan (1)





Pete, Renee, Hannah and Andrew





Nathan James & Great Grandma Joan



I have 23 pics in my gallery





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One Day at A Time!

I'm changing my way of eating to gain better health so that I can enjoy my extended family for hopefully a ling time to come. It has made a difference and so onward - one day at a time!

The name Momgoose is a result of having 6 kids, 18 grands , and 3 greatgrands and the fact my last name means goose in Polish.
I'm changing my way of eating to gain better health so that I can enjoy my extended family for hopefully a ling time to come. It has made a difference and so onward - one day at a time!

The name Momgoose is a result of having 6 kids, 18 grands , and 3 greatgrands and the fact my last name means goose in Polish.




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 current weight: 134.0 
 
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Profile

Member Since: 5/29/2006

SparkPoints: 13,385

Fitness Minutes: 930

My Goals:
banish 15 lbs



Improve my posture



Get stronger and healthier

My Program:
Exercises to strengthen core muscles and back



Eat healthy foods on a vegan program and watch portions



Drink more water

Personal Information:
I live in SE, WI. My name is Joan



I'm 75, married for 50 years and recently widowded. I have 6 kids, 18 grandkids and 2great grandsons and 1 greatgranddaughter.

Other Information:
I love the fiber arts - spinning, knitting, weaving and also all kinds of crafts. My favorite outdoor activity is gardening. I have 2 cats for company. I joined the Y in January 2009 and try to get to Silver Sneakers 4 times a week. It is really helping!

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Fruit Basket
From:
McDougall Plans

Rainbow
From:
RAWSUSN

Clover
From:
WILD4STARS

Clover
From:
SUNSHINEGB

Flowers
From:
RAWSUSN

Ice Cream Cone
From:
POLYANNA2




Member Comments:
HEALINGDRAGNFLY
11/15/2011 8:42:06 AM

"Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"

Inside is just as important as outside. And you are truly beautiful!



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POLYANNA2
1/24/2011 10:45:42 PM

"Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"

emoticon Carol



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WILD4STARS
1/24/2011 8:30:17 PM

"Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"







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SUNSHINEGB
1/24/2011 7:08:53 AM

"Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"
(((hugs))) Gloria



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HELEN_BRU
1/5/2011 9:25:18 AM

Joan, you are back as a Friend as well. I lost everyone when I had to rejoin Spark. You are definitely a bright spot in our team.

Helen



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