Thanks for posting on CLTT team. Hope you can get some "girl talk" in here. There is just something different about sharing with your DH and with girlfriends. Although, I wouldn't want to do without either one! If there is any way that we can encourage and help you on your health journey, let us know. We are here to encourage and exchange ideas. I am sure you have some good ideas you could share as well. I am somewhat adventurous with food, but then again, have my hesitations with some foods. For instance, they eat a raw pork here that has been specially handled. They spread it on bread - YUK. My DH has tried it, but I think I will just stick to things that I consider "safe"! Have a great day! 1624 days ago
Everything is possible when you believe it's possible. It's your mind that sets your limits. What you envision you can do, you can do. What your mind can conceive and believe, your mind can achieve. Success is actually a state of mind. Start thinking of yourself as a success. Believe in yourself. Know in your heart, that you can do the job you've set out to do.
If you think you can, you can.
I believe this applies to more than helthy living and weight loss, but to everything! Hope you are having a great day!
Hello and welcome to the Better Sleep Challenge Team......glad to have you join us...If you haven't done so already please stop by and introduce yourself to the team....we look forward to getting to know you better.....Follow the action steps on the teams home page and hopefully you'll be sleeping better in no time