Hi Mombird! I just found out about Leslie Sansone walking at home DVD and website http://walkathome.com my husband bought the DVD for me the other day-and I thought I'd t r y it because it is cold outside..
well, girlfriend! I'm getting some awesome awesome awesome results! I'm delighted...so happy and just wanted to share it with YOU! MY weight is dropping..and I'm on thyroid medication (Armour Thyroid bio identical hormone) -anyway..have lost 3 pounds in the past 3 days..am walking 2-4 miles per day-inside my very own home! and happy as a lark! I'm 54 Christmas EVE..and have 4 children-most of them out of the house and grown..and 5 grandchildren. Take care ~
I truly expect to be at my ideal weight within 3 months -at least 10 pounds per month by walking at home. 2718 days ago
Hi MomBird4~ Just wanted to welcome you to the Leslie Sansone Challenge. I was so glad to see that you found our message board. Jump right in and just walk, walk, walk!!! Have a wonderful weekend and make sure to look for the new challenge post on Sunday.