Hi and welcome to SP!! This is a wonderful site with great resources to help you achieve your goals if you just use them. I use the Nutrition and Fitness trackers daily and find them very helpful in keeping me on track. Joining teams that fit into your likes and life will give you additional support and motivation. There are two teams I would like you to check out, Lifestyle Change and Married Life. Links to both of them are on my SparkPage under my SparkTeams. I hope to see you on the threads at one or both of them soon. Thank you for adding me as a friend. May you have great success with your journey! 3163 days ago
Hello and thank you for adding me as a friend. I wish you all the best in reaching your goals and always here for you anytime you need me. I hope your weekend is going well and best of luck on the upcoming week.