MOM4HOCKEY
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San Juan Island Hump Back Whale!




Mountain wildflowers




Multonomah Falls OR~8/17/14~ this pic doesn't do it justice! Gorgeous !


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  • v FOUNTOFBLESSING
    I think Jade's programs are good. I personally love the rest based principle of interval training instead of timed interval sets! The "push until you can't and rest until you can" While his nutrition plans are pretty solid, I prefer to take a different path for my lifestyle. I'd rather follow an eating style where I'm never on the "on again, off again track", but I'm always on track. I think always being on track is a true lifestyle change. Not that I have to make the lifestyle changes to fit the plan, but rather my "plan" fits my carefree lifestyle. We need to do what works for us!

    Looking forward to seeing your progress with your plan!
    emoticon

    7 days ago
  • v PILSON1
    Wow! I love your goals! (which by the way match mine almost exactly). Also love the quote at the top of your profile! emoticon
    9 days ago
  • v SBEAR5
    Happy emoticon on the Fall 5% Challenge!!! emoticon
    10 days ago
  • v LYNNIERN
    emoticon Looking forward to getting to know you and emoticon this challenge!!

    Let's. GO. emoticon A's !! emoticon
    10 days ago
  • v TYMBERWOLFE
    Thanks for your comment on my blog. You made my day!
    13 days ago
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