I am so frustrated! Both of my feet are very swollen not sure if from my medication or another problem. Just had X-rays today of both ankle's. They swell up on me just when trying to walk or do some Cardio workout. I also recently had an MRI done cause my lower Back area has started in with pain and Spam's. I'm so discouraged as it doesn't seem I'll ever to loose weight I keep adding it on and I'm even on water pills and watching what I eat. But thanks for your reply and your words of encouragement this time. It sure helps to hear from others who care and understand.
Welcome to the South Beach Phase 1 team. Don't hesitate to holler if you have any questions or need any help. Make sure you also join the South Beach Diet team! Look forward to having you on the team!