MOM2KATNISS's SparkPage - Starting over....

MOM2KATNISS

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Starting over....

Wow, taking care of myself is a journey. It is not a linear process At. All. It's hard work, and hard thinking. But I refuse to give up. No matter how many how many times I fall, get dirt in my mouth, and skin my knees, I'm still getting up and trying again.

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SP_STAFF	SP_COACH_DEAN	SILLYHP1953
ASEERAL	GODMYPILOT	~INDYGIRL

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Official Spring Into Shape Bootcamp Challenge	Caregivers Support	Eat Real Food!
40 Somethings With 50-99 Pounds to Lose

My Ticker:

current weight: 183.6

210

192.5

175

157.5

140

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Recent Blogs:

11/2/2012: Delayed start to my new Spark Streak
10/31/2012: New Spark streak starting tomorrow
10/24/2012: I'M DONE!! / 100-Day streak / 5 things I lea...

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Profile

Member Since: 5/4/2010

SparkPoints: 7,761

Fitness Minutes: 130

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Member Comments:

WILDXANGELS
11/17/2011 6:00:19 PM

i could do that with you,let me know,i love your page name,never give up

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CAROLFAITHWALKR
11/9/2011 10:26:25 PM

Welcome to The Step Diet Team! I had no internet for 2.5 weeks and am waaaayyyyyyy behind; so this is a belated but very warm welcome!

The Step Diet is a safe, sane, logical way to progress from where you are, to where you want to go via baby steps, i.e. reaching 10,000 steps a day or more, but only increasing daily walking by 3-5mins per week to do so. Brenda Willis did; she lost 140+ lbs on The Step Diet, and has kept it off 7+ years. She had been overweight her entire adult life, and always on a diet, prior to The Step Diet. True Lifestyle Change! April our founding team leader did a great job of setting up all the informational threads for the team, the whole program is listed in the threads; there is also a book you can order from Amazon, "The Step Diet"; I haven't been able to find it in secondary (used) book markets but a couple team members have. However the threads April set up contain the info as well. Welcome! Carol

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EMMABE1
10/31/2011 2:45:34 PM

Thank you so much for adding me as a friend - I wish you every success in your journey to better health and fitness

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EMMABE1
10/25/2011 3:27:18 PM

Just dropped by to say - Hi. and welcome you to The �~INDYGIRL CHALLENGE� Team

We aim to create a friendly, and supportive environment in SparkPeople land!! - Please feel free to jump in and join in the message boards. It has been proved that people who contribute regularly to message boards and blog regularly lose more weight, more easily than those who don�t, so come on in.
It is a great place to be and you will find lots of friends, and ideas to help and support you at all stages on your journey, so please don�t ever be afraid to ask questions. Even if it seems a small thing it is important to you � and someone will have the answer, or will have been there.
I hope you succeed in all the goals you set
Please leave your Sparkmail on for this team as ~Indygirl sends out a new challenge each week
Enjoy the journey

Hi from Australia
Ann (Co-leader ~Indygirl Challenge, Chair Exercise Team and Sparkies Down Under)

Catch a smile - be part of the SMILE EPIDEMIC!!

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ANUME08
10/14/2011 12:18:29 PM

Hi there! I hope all is going well for you. I haven't been on in a while so I just wanted to check in on ya! Have a good weekend:)

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