Thanks so much for adding me as a friend. Welcome to SP! My recipe isn't on SP, but it's in my cookbook. From SparkRecipes, look for Adlins Cookbook and there it should be.
Add it as food group though in your Nutrition Tracker, that way you can change up the ingredients when needed. And, a note, I recently got a new small skillet (non-stick), which is so non-stick that I don't use butter or a spray when I cook eggs and stuff. Also, I put the tortilla on top of the scrambled eggs and extras, put the heat on low, the place a lid on top for a few minutes. This gets it really soft and heats it up enough to go in foil and make it to the office. Let me know if you try it. 3285 days ago
Hello and welcome to Sparkpeople....My name is Annette. I'm an RN, a musician and I own a sound production company.... you've picked a great site to work with. If you've got any questions or just want to talk...leave a note on my spark page All the best, Annette 3292 days ago