MOM2EMENDREW   3,466
SparkPoints
2,500-3,999 SparkPoints
 
   


I have 1 pics in my gallery





Awards






 
Working on a healthier me!

I am a working mother of 2 and I have managed to pack on the pounds over the years. I always say I don't have time to eat healthy, but really it takes no more time to eat healthy than it does to eat unhealthy. So, I am taking proactive steps to change my eating habits and will be incorporating exercise into my day. Wish me luck!
I am a working mother of 2 and I have managed to pack on the pounds over the years. I always say I don't have time to eat healthy, but really it takes no more time to eat healthy than it does to eat unhealthy. So, I am taking proactive steps to change my eating habits and will be incorporating exercise into my day. Wish me luck!




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 39.8 
 
0
26.25
52.5
78.75
105


 
Interact with MOM2EMENDREW

Send Member a Private Message







Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 10/14/2006

My Goals:
My goal is to be a healthy example for my kids.

Other goals include:
Keeping up with a fitness program of some sort.

Getting in my 5 fruits/veggies per day.

My Program:
I am counting calories and watching my fat intake. Sparkpeople is the best method for tracking.

Personal Information:
Originally from California, I now live in Northwest Arkansas.

I can be found on Yahoo messenger anytime. PM me for contact info.

I love to read and watch movies. I love the outdoors but being overweight has hindered me enjoying the occasional hike or camping.

Other Information:
I've never been a very active person so daily exercise is difficult for me to implement into my routine. Any encouragement is appreciated!

Profile Image





 
 



Welcome Banner
From:
CAROLYN0107

Fresh Veggies
From:
KESTRIE

Woo Hoo!
From:
JESSICAW09

Pedometer
From:
JESSICAW09

Welcome Mat
From:
KESTRIE




Member Comments:
JESSICAW09
11/30/2010 2:50:38 PM

Let the Christmas Lights turn on!!!! Letís all get a good nightís sleep tonight so we are ready to go tomorrow. Donít forget official weigh-in starts tomorrow. Please post your weights to the *-:|:-* Christmas Lights Challenge *-:|:-* thread. Also, remember to get your water cup ready and start filling it up!!!!!!

emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
JESSICAW09
10/25/2010 12:06:36 PM

Hey Lisa, hope you are having a good day so far. I did not have a good weekend, but hopefully this week will be better.

emoticon



Report Inappropriate Comment
JESSICAW09
10/21/2010 11:37:33 AM

Hey Lisa, just checking in on you. Are you ready for our next class??? I will be reading up on the chapters tonight.

Oh btw, Sherry is moving on to another class. The team presentation Wed. was so embarrassing.

Anyways, on a better note, drink some water, get in some exercise, and track your food. BLOG, BLOG, BLOG!!!!!!

Have a wonderful day!

Jessica



Report Inappropriate Comment
JESSICAW09
10/20/2010 2:23:27 PM

I noticed you introduced yourself to the team forum, Getting Fit at 30! I am super stoked you are taking this first step. You will find the team alot of fun when participating in the challenges.

If I could offer you any advice, it would be to:
BLOG
Track Everything you eat
Record any and ALL fitness minutes
Drink 8 oz's water daily

Believe it or not, just by doing these things, it has helped me tremendously. Remember, you are not alone. You have a friend here to walk beside you through the journey.

If you ever want a work-out buddy, let me know. I work out about 3-5 days a week up at Fit For Her in Bentonville.

emoticon emoticon emoticon emoticon



Report Inappropriate Comment
JESSICAW09
10/18/2010 1:35:45 PM

Welcome Lisa, I am so excited to have you as a part of my team, Getting Fit at 30! I promise you will find motivation, support, and inspiration here.

You can do this and as a team we can DO THIS together. Don't forget to blog, post to the threads on the team forum.

emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
Member Comments Page (6 total):  12Next >

See My SparkFavorites Report Inappropriate Page