MOM2CALLIEBELLA   20,363
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Callie as a dogasaur on Halloween!





CJ the cat





Alaska 2007



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I'm Back!

My name is Sharon and I'm back with SparkPeople after a brief absence. 2010 was a very difficult year. After spending seven months in the hospital, my mother passed away and my grandmothercontinues to live with me (she's almost 95). I have not been eating or exercising like I need to. I had gastric bypass in July, 2009, and lost over 80 pounds. I have been slowly gaining weight and need to get back on track.

So here I am again! Hang with me as I continue to improve!
My name is Sharon and I'm back with SparkPeople after a brief absence. 2010 was a very difficult year. After spending seven months in the hospital, my mother passed away and my grandmothercontinues to live with me (she's almost 95). I have not been eating or exercising like I need to. I had gastric bypass in July, 2009, and lost over 80 pounds. I have been slowly gaining weight and need to get back on track.

So here I am again! Hang with me as I continue to improve!




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Profile

Member Since: 6/25/2008

SparkPoints: 20,363

Fitness Minutes: 9,453

My Goals:
1. Drink 8 glasses of water daily
2. Exercise at least 90 minutes per week
3. Eat 60 grams of protein daily.
4. Train for and run a 5K in 2011.

My Program:
-Exercise consistently (4-6 days per week)
-Make better food choices
-Make time to be with family and friends, including my four-legged "children"
-Perservere

Personal Information:
I am originally from Oklahoma and graduated from OSU. I currently live in Dallas with my dogs, Callie and Bella, my cat, CJ, and my grandmother. I completed my master's and doctorate in education at Texas Woman's University.

Other Information:
I teach high school students with significant disabilities. I am constantly amazed at how hard my students work and how positive most of them are. Although the paperwork is a nightmare, I love teaching and can't think of a better career!

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Member Comments:
EMKNAPP
9/8/2011 9:24:49 PM

Thank you for your suggestions for my behavior issues in my classroom. I teach second graders. The idea that you suggested about the yes/no chart with the behaviors the student struggles with sounds great! I think i will instate that on Monday and try each subject for now and then maybe I can wean the student to 4 times a day then half days. Hopefully this idea will work!!



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CLMANCHESTER
4/4/2011 4:54:39 PM

Thanks for commenting on my thread. Getting off the medications is my goal.



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DEECANDOITAGAIN
3/29/2011 8:17:24 PM

I appreciate the advice you gave on the SpEd message board and stopped by to thank you. It's nice to be reminded of some of the things we "hearing people" take for granted, so that I can make their days with a sub worth while. I've always wanted to learn ASL, but for now it's on my list of many things I want to do in life! Good luck to you on your weight loss journey!



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CATLADY_56
2/6/2011 5:46:23 PM

emoticon You are doing really well. Keep up the good work.



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ONEREALLYBIGDOG
12/19/2010 6:54:18 AM



¤•*¨*•.¸¸♥¸¸.•*¨*•¤
¤**¤A Christmas Blessing¤**¤
God bless the master of your house,
The mistress also,
And all the little children
That round the table go;

And all your kin and kinfolk,
That dwell both far and near;
I wish you a Merry Christmas
And a Happy New Year
~~Anonymous~~
¤•*¨*•.¸¸♥¸¸.•*¨*•¤
Jesus is the reason for the season!
Wishing you a Blessed Christmas
filled with joy, love, & laughter...
¤•*¨*•¤Lots of love, Tony ¤•*¨*•¤



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