Goofing around at the Buddy Walk
@ Lewis Ginter Botanical Gardens
Chimes at the conservatory
Shared Food & Fitness Trackers
8/09: Wow. This has been a roller coaster summer, filled with wonderful memories, lots of family time, some crazy work and some not so great food and fitness choices. Goal has gotten farther away, but still in sight. I keep reminding myself that I'll get there.
4/09: I'm in sight of it! After jumping back up over 140, I'm below it again, and within sight of the 130lb goal. The beautiful part is, I wanted to get to 130-135, so being this close to my weight loss goal is an amazing thing. Maintenance will be a time for other goals- like running more and doing more strength training, getting back into Pilates. And my garden.
It's awesome how amazing our God is! When I truly rely on Him, I see a difference in my life, in my budget, in my weight, in my general happiness.
10/07: Losing weight, losing my lack of self-confidence, my lack of motivation, losing whatever reasons I have used to wall myself off from God, losing my sanity (oh, wait: you can't lose what you don't have!). Losing the baggage, losing fat, losing the bad eating habits, losing the laziness that keeps me from walking at work.
Consistency- 10 minutes per day, at least 5 days per week.
Saturdays are LSDs and the only thing that I have been able to consistently do for a while.
Secrets of Success
This user doesn't have any secrets of success.
| current weight: 203.6
Hey there hun!! How have you been? Missed hearing from you!
I wanted to stop by and let you know the 1600 on Fri and Sat sounds good and makes sense cause I ALWAYS run EARLY am's. I think though that I will need more on Sat though ONLY because I burn minimum 1200 calories and it will just be getting higher. So to eat 1600 on that day does not sound right BUT sounds GREAT for the fact it balances it out and I need more the day before. Hmmm......
1847 days ago
Thnaks for the packed lunch. Day 4 of clean eating and counting!
My goal is 5 clean eating days within range per week.
We can do this!!
1945 days ago
Thanks for much for the comments and encouragement on my latest race blog. I was looking at your photos of your children and Spark friends. I hope one day I can join everyone at a race. That would be so fun!!! See, I actually want to race again!!!
1981 days ago
Thanks Thanks Thanks!!! I have got to get into a routine and be good, for more than a week at a time!!! Helps so much to have encouragement from you guys!!! Hope you had a great weekend - jealous that you will be at the beach next weekend, have fun!!!
1990 days ago
Jill, thanks for stopping by my blog & for your encouragement :) I have high hopes I'll heal soon since I'm already a few weeks into the recovery process. Happy to kick ya with my boot if you'd like :) anything to help a friend in need!!
2006 days ago