MOM2.2BOYS   4,552
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4,000-5,499 SparkPoints
 
   


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"Never give in. Never. Never. Never. Never." - Winston Churchill

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Inspiration:

"When the heart is at ease, the body is healthy."
Chinese Proverb


"Nothing is at last sacred but the integrity of your own mind"
Ralph Waldo Emerson
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Inspiration:

"When the heart is at ease, the body is healthy."
Chinese Proverb


"Nothing is at last sacred but the integrity of your own mind"
Ralph Waldo Emerson




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My Ticker:

 current weight: 227.0 
 
255
228.75
202.5
176.25
150


 
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Profile

Member Since: 9/23/2008

SparkPoints: 4,552

Fitness Minutes: 4,967

My Goals:
Big Picture:
1. Loose 100lbs
2. Make Losing a priority
3. Keep Accountable

September Goals:
Spark 101
1. Log In Daily
2. Track Food and Exercise
3. Post and keep in touch with SP Friends.

My Program:
I follow the SP nutrition guidelines and am tracking EVERYTHING I eat.

I drink at least 64 oz of water daily.

I work out (cardio or ST) 5-6 days a week.

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Happy Birthday
From:
JADSDAYCARE

Streamers
From:
FLABBALICIOUS

Streamers
From:
TIHAITIEN

Best Wishes
From:
JOSIECL

Happy Birthday
From:
NANCY1BE

Best Wishes
From:
MACMOM4




Member Comments:
SHELLE13
9/11/2013 10:39:38 AM

emoticon emoticon emoticon emoticon emoticon emoticon
Happy Super Belated Birthday, Done Girl! Calorie free cupcakes! Woot woot!
emoticon emoticon emoticon emoticon emoticon emoticon



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JAIME2GO
9/9/2013 1:52:47 PM

How was your weekend? How have you been? Anything new?
I didn't get to go walking Friday as I would have liked, but made up on Saturday as our whole family "walked to Grandma's & Papa's house". then rested the last of the weekend. How about you? How are your goals coming along? How was last week?



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TURTLE69
9/7/2013 8:42:42 PM

Happy Belated Birthday Done Girl! emoticon



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LADYSHERRY
9/6/2013 4:52:38 PM

emoticon belated



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HOLLY17036
9/5/2013 5:35:00 PM

emoticon I hope you had a great day!



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