MOM195   57,856
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50,000-59,999 SparkPoints
 
 



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2015

Had my total knee replacement on my right knee.
I am working out 2-3 times daily and losing weight.
I have been taking step at a time and doing great so far.
Had my total knee replacement on my right knee.
I am working out 2-3 times daily and losing weight.
I have been taking step at a time and doing great so far.




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My Ticker:

 current weight: 157.6 
 
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156
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140


 
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Profile

Member Since: 7/28/2007

SparkPoints: 57,856

Fitness Minutes: 69,414

My Goals:
To take long walks and workout with pain in the knees. Lose weight and be healthy and fit.

My Program:
Eat healthy and workout!
Drink MORE water!

Personal Information:
60107.
bettyboop859@yahoo.com

Other Information:
I love Biggest Losers
and sparkpeople!
Also enjoy challenges!

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Member Comments:
SOOKIE
7/20/2015 10:33:07 AM

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MONDAY MOTIVATION:
"Goals ARE NOT a January 1st thing.
Set them WEEKLY, Set them MONTHLY.
Set them so that you are MOVING FORWARD.
And ALWAYS TRYING to PROGRESS!" ~unknown

Have a fantastic week!





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SOOKIE
7/13/2015 9:30:33 AM

#MoveItMonday

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"Start where you are. Use what you have. Do what you can." ~Arthur Ashe




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SANDRA2BFIT
6/13/2015 2:23:15 AM

Please post your start weight, are you still in the summer challenge?



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GYPSYLEE44
6/10/2015 10:58:07 PM

“Let food be thy medicine and medicine be thy food.”
― Hippocrates
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SOOKIE
5/22/2015 2:22:13 PM

"Don't stop because it's the weekend … wake up and workout!"
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emoticon Have a fit and healthy Memorial Day weekend!




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