MOM1014   209,913
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'Life isn't about how to survive the storm, but how to dance in the rain .'





Ben's First Birthday (my one and only Great Grandson!!





Me with Granddaughter



I have 42 pics in my gallery





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I WILL ALWAYS BE A WORK IN PROGRESS!!!

Hi all I am Lee from FL aka mom1014. I am very impressed with how motivational spark people can be. My plans are to use determination and slow and easy does the job to achieve my weight loss and fitness goals

I am a 77 year old widow, retired, with two grown sons and several stepsons. They are all the lights of my life. I have one granddaughter, who of course is spoiled rotten (by all of us). I have two lovely daughters in law.
Ah but that's not all: My wonderful Great ...
Hi all I am Lee from FL aka mom1014. I am very impressed with how motivational spark people can be. My plans are to use determination and slow and easy does the job to achieve my weight loss and fitness goals

I am a 77 year old widow, retired, with two grown sons and several stepsons. They are all the lights of my life. I have one granddaughter, who of course is spoiled rotten (by all of us). I have two lovely daughters in law.
Ah but that's not all: My wonderful Great Grandson Born on April 3, 2013. What joy I've been blessed with!!

Besides my thirteen years plus of Hospice work as a Vigil Volunteer, I write. It is easier to write a book than to get it published but I enjoy it. I was a media buyer and copywriter for Mohawk Airlines (dating myself) in my other life. I also wrote commercials for radio and TV.

Although my progress was slow, I reached my first goat about 3 months ago. Since then I reached my second goal, Se[t 1 2013. Hope I never stop setting healthy goals. Now trying to stay below goal and continue healthy habits.

I must say that I have been thoroughly enjoying my time in SP, and am constantly learning. Good luck to my fellow travelers in this fitness and weight loss journey!

We all can do it if we focus and commit!






Read More About MOM1014 (Updated July 19)




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Member Since: 12/10/2007

SparkPoints: 209,913

Fitness Minutes: 106,415

My Goals:
I reached my initial goal.
Found I lost another inch in height.

So I will lose more to be healthy. Proud to say I am below my original goal. Heading on down slowly!

UPDATE: I reached that goal too about a month ago! Now I plan to add a bit of wiggle room and stay in range.

I don't exclude having other Lifestyle Changes to build upon my weight loss!

I. Will keep weighing in.
2. I will keep eating healthy.
3. I keep tracking my food and exercise, daily.

My Program:
Someone on my favorite site mentioned "one day at a time". I agree. Small goals DO get you there.

I plan to stick to it even after I win!

Re: the above. I will still always be a work in progress.

Personal Information:
I live in FL am retired; A Vigil Hospice Volunteer, which keeps me busy. I am involved in my church and community as well

Other Information:
"You don't have to keep up with the Joneses! You ARE the Joneses.

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Thank You Note
From:
GGKIDS7

Ice Cream Cone
From:
VDALE4

Crown
From:
SQUEEGEE

Thank You Message
From:
FLASUN

Sunshine
From:
KRYSSCOTT

Finish Line
From:
SMILINGEYES2




Member Comments:
KRYSSCOTT
10/20/2014 2:34:23 PM

Good Monday Morning! Krys here, stopping by to wish you a week full of good choices, exercise, and ounces and ounces worth of crystal clear water. How are things going for you this colorful month of October? Here in Florida, the weather has been bouncing between the low 90's and the mid 80's which is pretty typical for this time a year. Do you have any fall festivities planned for this month? My family and I are always very involved in Halloween and fall festivities so I have not been Sparking as much as I would like. The first costume party occurred this weekend and was very enjoyable, I posted some pictures of me and my husband in costume. Even in my absence, my family of Sparkers is never far from my thoughts, so I wanted to send you some "you can do it" motivation and check in.

I am cheering for you!
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MICHELINA2
10/12/2014 7:35:48 PM

Thanks for the goodie Lee - I love opening packages! It has been a fun birthday and I know I have a couple more days of celebration with friends.
Take care.
Mickey



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KRYSSCOTT
10/3/2014 5:50:11 PM

Just hopped by to see how you were doing. emoticon

Hope you are having a beautiful day. emoticon



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KRYSSCOTT
9/23/2014 3:58:56 PM

Hey there, Spark Buddy. emoticon
I wanted to stop by your page today and see how you are doing. emoticon
I also hoped to inspire and motivate you, Remember...... emoticon
"You are successful the moment you start moving toward a worthwhile goal." ~ Charles Carlson
Have a fantastic week and Spark On! emoticon

~ Krys
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MISSM66
9/13/2014 12:12:26 PM

Healthy Mind Healthy Body

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To keep the body in good health is a duty...
otherwise we shall not be able
to keep our mind strong and clear.
Bad habits are like a comfortable bed,
easy to get into, but hard to get out of.
The secret of health for both mind and body
is not to mourn for the past,
nor to worry about the future,
but to live the present moment wisely and earnestly.
Healthy choices thread through every aspect of life.
Watch what you eat -
Your body becomes what you eat.
Watch what you think -
Your mind becomes what you think.
Thank you for Visiting my spark page,have a great day and a wonderful weekend.

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