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Wait on the Lord

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I have been on SP since 2011 and progressed well. Then I eased off from the social side of SP while I continued to track food and exercise. Mainly lack of exercise. I am ready to restart this journey to reach my goals. I realize that I need a community to help keep me accountable. I look forward to this journey to see where it leads me.

2015 This is a New Year and I need to find a new me. I know what to do but the motivation seems to have disappeared. Binge eating has taken over. And the scale shows it big time. I know that with SP I can get back on track and find the fitness and health that will move me forward.

2016 As this year starts I am excited for the changes to come. I need to work on my exercise program and healthy eating. I have let both go especially following shoulder replacement surgery in October. I am still in PT but am doing well. I hope to return to work sometime in January. DH retired as of 12/31/15. I will retire as of 5/31/16 and am looking forward to it. We have a couple of trips planned this year and are in discussion to adopt a kitten to replace ours who disappeared in October.

Member Since: 5/13/2011

Fitness Minutes: 56,425

My Goals:
Enter a summary of your goals, or just a few you would like to share.
Goals for 2016:
Plan my exercise not just allow it to happen.

1000 minutes of exercise each month

Stay within my calorie range 6 of 7 days a week

Read through the Bible in a Year

Declutter my home one area at a time.

My Program:
Give an overview of what you are doing to meet your goals.
10 - 30 minutes on the stationary bike 3 times per week

Strength training 3 days per week

Participate in team challenges weekly.

Continue drinking at least 8 cups of water each day.

Personal Information:
Where you are from, your name, your email address. NOTE: everything on this page is optional, you can enter as much or little as you like. If you enter something like your email address, remember it can be seen or found by anyone on the internet.

I am married to the love of my life. We have one DD and SIL and 2 GC who we enjoy visiting.

Other Information:
Anything else you would like to tell people. Could include things like your favorite books or movies, a quote, anything.

I am very active in my church and enjoy singing and crocheting.

Read More About MOM-MOM8 - Profile Information moved here. (Updated January 1)

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Personal Information:

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 Pounds lost: 34.0 
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  • v SILVER1369
    You may not be perfect, but you can always choose to give your best effort.

    Hope you are a wonderful weekend!!

    313 days ago
  • v SILVER1369
    “If you're trying to achieve, there will be roadblocks. I've had them; everybody has had them. But obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it.”

    ― Michael Jordan

    Wishing you a Great Week!!
    324 days ago
    Each morning when I open my eyes I say to myself: I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasn't arrived yet. I have just one day, today, and I'm going to be happy in it. "groucho marx"

    Have a great Monday! emoticon
    332 days ago
  • v SILVER1369
    “What we can or cannot do, what we consider possible or impossible, is rarely a function of our true capability. It is more likely a function of our beliefs about who we are.”

    ― Tony Robbins

    Have a wonderful weekend!!!
    342 days ago
    It's AMAZING what we can ACCOMPLISH when we're in it TOGETHER!!!

    Have a great weekend! emoticon emoticon
    349 days ago
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