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Awards
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Mom-Mom8
I am a 65 year young woman who has lost 50 pounds. I have a wonderful, supportive husband. I have been with Sparks since May of 2011. I now fit comfortably in a plane seat for visits to see our grandchildren. I have more stamina now than when I started. We have a cat that helps keep us young and laughing.
I look forward to 2013 and the new challenges it will bring at work, home, spiritually, and in my journey to a healthier body and life style.
I am a 65 year young woman who has lost 50 pounds. I have a wonderful, supportive husband. I have been with Sparks since May of 2011. I now fit comfortably in a plane seat for visits to see our grandchildren. I have more stamina now than when I started. We have a cat that helps keep us young and laughing.
I look forward to 2013 and the new challenges it will bring at work, home, spiritually, and in my journey to a healthier body and life style.
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My Ticker:
| current weight: 180.6 |
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Profile
Member Since: 5/13/2011
SparkPoints: 57,799
Fitness Minutes: 25,254
My Goals:
Enter a summary of your goals, or just a few you would like to share.
Goals for 2013:
Plan my exercise not just allow it to happen.
1000 minutes of exercise each month
Stay within my calorie range 6 of 7 days a week
Read through the Bible in a Year
Organize my home one area at a time.
My Program:
Give an overview of what you are doing to meet your goals.
10 - 30 minutes on the stationary bike 3 times per week
Strength training 3 days per week
Participate in team challenges weekly.
Continue drinking at least 8 cups of water each day.
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marge
