MOLLYMATRIX   12,865
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10,000-14,999 SparkPoints
 
 
My little buddy, Sally





My happy 13 1/2-year old, 3-legged lab





Sally in her favorite spot



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Let's Hike!

No one else will ever care more than you do about your health and your weight. YOU have to be the one to care and make healthy choices.

I''m 56 and married with 3 grown kids and a dog. I love to hike but don''t do it near enough. I live in central Maryland.
No one else will ever care more than you do about your health and your weight. YOU have to be the one to care and make healthy choices.

I''m 56 and married with 3 grown kids and a dog. I love to hike but don''t do it near enough. I live in central Maryland.




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My Ticker:

 current weight: 174.0 
 
187
177.75
168.5
159.25
150


 
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Member Since: 4/6/2010

SparkPoints: 12,865

Fitness Minutes: 4,509

My Goals:
get my BMI in check--that means losing 50 pounds, plus, I want to look decent in summer clothes this year--maybe even a swimsuit?

My Program:
Trying to add steps throughout the day, and will try to walk at least 3 times per week (30 to 60 minutes each time)

Personal Information:
I have lived in Maryland almost all of my life. I also have a cabin in the mountains in Virginia. My husband and I go there a lot. We have a dog, and I have 3 grown children who have moved away--no grandchildren.

Other Information:
I am a financial specialist, working at a school. I love my job, but I GET TO RETIRE IN 6 YEARS--YAY!

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Member Comments:
SPARKED2BFIT
12/16/2015 7:52:12 PM

.✻.♥ ♥.✻´¯`✻.♥ ♥.✻´¯`✻.♥ ♥.✻´¯`✻.♥ ♥.✻.
* .இڿڰۣ. *✻ A L O H A ✻ S I S ✻* .இڿڰۣ. *
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.💕 .S E A S O N 'S* ❤ * G R E E T I N G S. 💕
.✻.♥ ♥.✻´¯`✻.♥ ♥.✻´¯`✻.♥ ♥.✻´¯`✻.♥ ♥.✻.



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Lfe is an experiment. The more... the merrier!

Being adventurous is one way of learning about ourselves and the world around us. Interrupting the everyday monotony by being open to new possibilities and people keeps our perspective on life, fresh. Take risks, use good judgement, listen to your gut and go for it when it feels right. Let's gift ourselves a life of dancing 'outside the box', while we still can. Hau'oli Po'akolu (Happy Wednesday) HUGS!¨¯`💕

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SPARKED2BFIT
12/8/2015 8:03:17 AM

✻.♥ ♥.✻´¯`✻.♥ ♥.✻´¯`✻.♥ ♥.✻´¯`✻.♥ ♥.✻
* .இڿڰۣ. *✻ A L O H A ✻ S I S ✻* .இڿڰۣ. *
emoticon emoticonemoticonemoticon emoticon
.💕 .S E A S O N 'S* ❤ * G R E E T I N G S. 💕
✻.♥ ♥.✻´¯`✻.♥ ♥.✻´¯`✻.♥ ♥.✻´¯`✻.♥ ♥.✻


╭ ╯╭╯╭╯ ✻
███████ ═╮
█ ❤ ♥ ❤ .█ ▏
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◥█████◤ ♥
Have a great week and stay warm and safe.
* ❤ *. . (¯`✿´¯) ♥.•*¨ .♥
H U G S.`•.¸.• H U G S * ❤ *



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KATIEPHELPS91
11/26/2015 9:01:46 AM

I have cellultis and I have scars from the old sores and I have open new sores. Would it heel when I lose the weight



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SPARKED2BFIT
10/30/2015 2:39:01 AM

*.இڿڰۣ. A L O H A, S I S இڿڰۣ *
•-.♥.* ❤ * ♥ .-•*¨*•-. ♥.* ❤ * ♥.-•
H A V E.. A.. F U N.. &.. H E A L T H Y.. W E E K E N D..!!
* ❤ *♥ .(¯`✿´¯). ♥* ❤ *
♥ H U G S`•.¸.• .💕 H U G S ♥

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It is in the moments of decision that our destiny is shaped.- A. Robbins

Life is filled with decisions and often times the difficult ones involve change. And although change can mean leaving our comfort zone and finding solutions to our problems so we can move forward in continual growth... it can make for learning who we are and what we're made of, one heck of an interesting and inspiring journey. Trust in the process. Embrace this part of life, and life will embrace you back•¨¯`💕

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SPARKED2BFIT
10/23/2015 8:01:58 PM


 (¯`✿´¯) .*✿*  
.。.'☆.¸.• .💕
A L O H A ☆ F R I D A Y, S I S ❤
* ❤ *♥.(¯`✿´¯) ..*✿*
♥H U G S`•.¸.• H U G S 💕


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One of the most valuable principles we can learn is to take time out for ourselves
so we can keep in touch with who we are. Living your life in service to others is
commendable but even those who live in this manner must delegate time to
themselves regularly. If you find yourself having less time to put your own thoughts
together, then you need to make a habit of nurturing yourself and your life as well.

Have a healthy, fun and re-energizing weekend.•¨¯`💕


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