Hello & welcome Molly It's good to see and meet you here at Spark People. Good luck on your goal(s) and I'm here if you need help on this site. Take care and talk to you soon. Stay focused and have a positive attitude will help. I'm here to keep you encouraged and to be supportive.
To STAY MOTIVATED I DO THIS ALL THE TIME::: 1) come in and read the posts 2) read and join any teams that you think you like 3) get it know the people 4) read some articles 5) most of all :: have fun and enjoy yourself You are doing great, making progress every time you come in.
If there is anything that I can do to help, give me a holler. If I do not know the answer, I will find it. Our leaders are really great and help when you need it too. So don't hesitate to ask. That is why they are here 3054 days ago
Hi Molly, I read what you wrote on the wall "Are all calories created equal?" I think you are dead on! I really liked what you wrote! Very good information. Sometimes I read what people have written, and I don't agree at all, but you are correct!!! Thank you for taking so much time to write all of that! I am sure people will get a ton of use out of it. Have a great day=) 3060 days ago
Hey Mol! I'm so VERY glad we are in this one together! I couldn't have picked a better friend to do this with! We can DO this! Although we are stressed... With school and work and LIFE... We CAN do this! I love you! And can't wait to workout tomorrow! 3141 days ago