MOLLIEJEAN2   16,498
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Full time nursing student, started college in my 40's, wanting to get healthy to be able to handle working when finished with college. Also love to travel and would really like to be able to enjoy myself on any trips my husband and I would take. Having problem's staying motivated to lose the excess weight that I have put on over the years. Finding it difficult to stay focus on my goals and finding all the time in a day to get everything in.
Full time nursing student, started college in my 40's, wanting to get healthy to be able to handle working when finished with college. Also love to travel and would really like to be able to enjoy myself on any trips my husband and I would take. Having problem's staying motivated to lose the excess weight that I have put on over the years. Finding it difficult to stay focus on my goals and finding all the time in a day to get everything in.


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 current weight: 208.0 
 
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Member Since: 2/8/2013

SparkPoints: 16,498

Fitness Minutes: 20,010

My Goals:
To lose enough weight that I have enough energy and feel healthy so I can function without being tired all the time.
Have more control and be accountable for my actions.
Stay Motivated, don't get discouraged.

My Program:
Watch what I eat, portion control.
Stop drinking pop again, drink more water.
Make sure I have healthy snacks with me where ever I go so temptation won't win out.
Exercise at least 30 minutes everyday.
Track all food and exercise daily.

Personal Information:
I live in a rural community in Michigan that doesn't offer much along the lines of exercise outside unless the weather is good.

Other Information:
Really need the extra support of people, cause I don't always have the motivation to do it. Love to travel, bake, read, and enjoying time with friends and family.

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Member Comments:
TERRY0217
7/20/2014 10:09:21 PM

Hi! Just a shout out to congratulate you!

You are the recipient of the Beautiful Woman Award!!

"Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!"



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DEERLADY45
7/13/2014 8:34:46 AM

Thanks for commenting on my Blog! Im so sorry you had a Bad night and the poor fur friend was hurting! That is so-o hard to see! i had a cat With diebetes and it was just sad watching her fail one day i knew it was time to let her go-o! I so-o hope and pray for your Dog and hope the medicine works...

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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WAY2GOCAT
7/12/2014 12:28:21 PM

Great Morning Mollie Jean!

Thanks so much for sharing your happy comments on my "Lab Results" blog a few days ago! Also, thanks for your belief in me to lower my numbers with better diet and exercise! emoticon I'm also believing even more in the power of God to help me here too!!

Have a Super, Duper Saturday and Sunday too! I know you can make them emoticon God bless you Hon! Bringing emoticon and emoticon to brighten your day!
emoticon
Cathleen

Comment edited on: 7/12/2014 12:30:40 PM

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MOMTO6CUTIES
7/7/2014 10:05:12 PM

Hello :) Thanks for commenting on my blog today. I appreciate the support.



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CORKYTHEMOM1
7/5/2014 12:36:20 PM

Jean, I'm so proud of you for making daily healthy choices and permanent lifestyle changes, resulting in fulfilling positive results! I'm giving you a STANDING OVATION for the goals you have achieved and the progress you continue to make! You are:


emoticon * S * P * A * R * K * T * A * C * U * L * A * R * emoticon


S = Set goals! Develop plans! Take action! Make progress! See results!
P = Promote regular medical checkups to achieve optimum health!
A = Approach each goal with optimism, dedication and completion!
R = Reduce stress! Eat healthy! Drink water! Exercise regularly! Sleep better! Have fun!
K = Keep track of nutrition intakes, fitness minutes, weigh-ins and body measurements!
T = Trust your choices, decisions and actions in all that you do!
A = Add variety to nutrition plan, fitness activities and personal well-being goals!
C = Create a non-food reward system for working hard to achieve healthy results!
U = Utilize behavior modification to break bad habits and challenge yourself to change!
L = Live life embracing healthy choices, positive changes and individual growth!
A = Assemble a support system to help one another stay on track!
R = Record emotions, setbacks, adjustments, progress and achievements in a journal!


~ Monika ~ emoticon emoticon emoticon



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