MOJO-REAL   6,415
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5,500-6,999 SparkPoints
 
 
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Just for Today

Just for today I am present, alert, and willing to be willing. I struggle so to stay connected to myself and to care about my physical self. Just for today I am working to do just that.
Just for today I am present, alert, and willing to be willing. I struggle so to stay connected to myself and to care about my physical self. Just for today I am working to do just that.




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Profile

Member Since: 7/21/2008

SparkPoints: 6,415

Fitness Minutes: 3,897

My Goals:
To eat to live not live to eat.

To lose 45 pounds through diet and exercise and to keep it off on a daily basis.




My Program:
Recommitting to take care of me - and to use Spark to help me do that - one day at a time.

Personal Information:
I have a great life and I really want to be present for all of it.

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Sunshine
From:
KATYBENNY

Inflatable Tube
From:
H-2-OH

Sunshine
From:
KATHYLM51

Christmas Tree
From:
SPOTLITE5

Candy Cane
From:
CINCIN65

Happy Birthday
From:
STARTSPARKING




Member Comments:
H-2-OH
5/6/2009 4:04:30 PM

I walked dogs at the Humane Society for two hours and I will go to the gym this evening for 30 minutes on the treadmill then the nautilus circuit.
Ping!

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H-2-OH
5/6/2009 10:11:01 AM

That's a great start!
Except for the waa waa. :-)

I know all too well what you mean, though. You know how it goes. Once you get to the gym you're always glad you did. Getting started is the hardest part. Getting that habit going so it's an automatic part of your life to make time for exercise.

The pool being open will help you. I remember how much you enjoyed that.






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H-2-OH
5/6/2009 9:38:19 AM

Spring challenge isn't going that great. Started out wonderful, then some medical issues took over. Such is life.
How are YOU?




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OUTOFIDEAS
4/12/2009 10:31:04 PM

Hello, Friend! Thought "Resurrection Day" was a good day to check on old friends...hope all is well with you?



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QTCOLEY
4/10/2009 3:51:32 PM

Hey, just want to stop by to wish you a Hoppy, Blessed Easter! emoticon emoticon emoticon emoticon




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