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Need to get back
I would like to get back to my weight of 140 pounds. I feel the several surgeries of my back, knees, and collar bone have aided in my weight gain. I have packed on the pounds and now that I am better and not walking with the aid of a walker, cane or being in a wheel chair I feel there is no excuse for me not to unpack those pounds.
I would like to get back to my weight of 140 pounds. I feel the several surgeries of my back, knees, and collar bone have aided in my weight gain. I have packed on the pounds and now that I am better and not walking with the aid of a walker, cane or being in a wheel chair I feel there is no excuse for me not to unpack those pounds.
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Member Since: 7/13/2011
SparkPoints: 46
My Goals:
My goal is to lose 1 to 2 pounds each week. I think that is healthier than losing many many pounds each week. I believe if I lose each week I can keep it off.
My Program:
I intend to walk three times each week. I also intend to ride bike each week.
Personal Information:
My name is Kay Olson-Martz. I live in Friendship, Wisconsin. My emai is mogi@maqs.net. That comes from my nickname given to me when my eldest daughter was in grade school. I am a farmer. I milked cows until two years ago. We then sold the cows and the main part of the farm. We still farm, I now raise Holstein Heifers, which, I breed and sell before they freshen. We also raise beef cattle to sell. Selling the main part of the farm cut our workload down to half. The farm has been in my late husbands family since 1854. He was killed on the farm on Father's Day in 1999. I re-married in Aug. of 2005.
Other Information:
When I figure out how to get a picture on here I will do so.
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