Thank you so much for your sweet note. I'm so glad you joined the team and, most of all, that we're friends :)
As far as Kettleworx, I would not hesitate to use it (personally). You'll see some folks on the team -- actually more KB Challenge than the team I lead -- are VERY passionate about trainers, etc. etc. They actually-- in the past --were more vocal, left for a time, and then just started up again.
I know they hate it when I say it, but I haven't had any training and have done just fine (of course with all the caveats). Everyone, in my opinion, needs to do what's right for him/her.
Personally I'm not looking to be an athlete, instructor or whatever. I know, too, that if I had to go to a trainer, I'd never make the time.
Anyway, my 2 cents. Give a shout if you want to "talk" on email about it.
Hey, yes, I do live in Duncan. We are planning on having a 5K run for this year's Project Graduation Fundraising - I am committee chair for the event. Right now, the date we are looking at is April 30th... I am finalizing a few things to make sure we can use facilities, etc. - and ensure that it won't be hampered by the Memorial Marathon on Sunday the 1st. So, we are about 99% sure it will be that day. Obviously, proceeds go to help our Senior Class celebrate at Project Graduation! Soon as I have the date solid, then I will put it on the website. Thanks for asking~Sheri