I just recently started this journey myself. I weighed 222 lbs on July 11th. I joined the local aquatic center, which was much cheaper than my husband's gym, and is similar to a YMCA. I have lost a total of 15 lbs since that day. It has taken a lot of hard work, but it is POSSIBLE! You CAN do it! You just finally have to realize that YOU are WORTH it!! Good luck and prayers to you! 2024 days ago
Welcome to Spark people! You will find that this is a great site for encouragement, uplifting, as well as positive words from people who can become great friends. This only works if you're willing to put in some of the effort. The first and biggest step you've already taken by signing up for the program!
We are all here and ready to help, just let us know what we can do!