MOGAL64   109,661
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MOGAL64

I'm 49 yrs old from Northern VA. I have two sons, one 24 and one 13 years old. Transplant from Missouri and St. Louis Cardinals Fan.
I'm 49 yrs old from Northern VA. I have two sons, one 24 and one 13 years old. Transplant from Missouri and St. Louis Cardinals Fan.


Current Status:
MOGAL64 Happy Thanksgiving
set 13 hours ago


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 current weight: 217.0 
 
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Profile

Member Since: 3/25/2008

SparkPoints: 109,661

Fitness Minutes: 134,438

My Goals:
I aim to lose 40 lbs by my 50th Birthday, Sept. 14, 2014.

My Program:
I am drinking more water incorporating more exercise in my daily life.

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Member Comments:
RUTHIEBEAR
10/12/2014 9:25:51 AM

You have a choice each day - to throw in the towel or use it to wipe your face! emoticon
Keep on wiping that sweat!
I am celebrating YOU being in the top five for team fitness minutes this week!!

Ruthie emoticon



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RUTHIEBEAR
9/28/2014 9:16:53 AM

I have learned I cannot do it all at once. But I can do at least one thing every day to make an effort to be healthy.
"Success is the sum of small efforts, repeated day-in and day-out." ~Robert Collier
You are doing amazing. Being in the top five for team fitness minutes is inspiring!
Continue to make small efforts every day and it will all add up to success! Together we can do this!!!
Ruthie emoticon



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TURTLE69
9/19/2014 7:55:58 PM

Happy Belated Birthday Done Girl! emoticon



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BFLYVEG1
9/18/2014 1:48:12 PM

Hi there! It's been a while since ive emoticon been on here! I use to work for the St. Louis cardinals from 79-91 . Still a fan!!!!



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LADYSHERRY
9/15/2014 4:23:54 PM

Happy Belated Birthday!!!



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