MODEL_BEHAVIOR   16,404
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15,000-19,999 SparkPoints
 
 
Me and my favorite workout "buddy" after a long hike.



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model behavior: new lifestyle, new habits

I have asthma, and a family history full of things that could very well become excuses if I let them. But I will not.
I have asthma, and a family history full of things that could very well become excuses if I let them. But I will not.




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 Pounds lost: 2.9 
 
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25.75
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Member Since: 4/1/2007

SparkPoints: 16,404

Fitness Minutes: 9,787

My Program:
Gym membership
+ Logging My Food

Personal Information:
5'10"



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Welcome
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Boxing Gloves
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Rainbow
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Spa Visit
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New Jeans
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Member Comments:
MANDELOVICH
6/10/2013 10:02:24 AM

Welcome to IOWL!!



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TNEWME
8/16/2012 12:21:10 PM

Thanks for your comment on your page. Y0u made a good point with the pictures. I to am very visual. And I just found out I can get the subscription on my Ipad so I have two great ways to read it.
I jsut wish I could do the exercises from Nicole. But I know Modified I would not get the same results. But i will not give up! I also join Spark coach SO I am very motivated right now. I just have to find other exercises where I do not impact my foot. (I had my ankle fussed to my heel) and I have arthritis! SO again thanks for the upbeat message and encouragement! I appreciate it



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THEREALDINANE
11/17/2010 10:40:10 AM

Welcome back to Spark-Land! I'm glad you came back, even with a tough week. Try to think positive thoughts, and eventually that positive attitude will pay you back.



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THEREALDINANE
11/15/2010 8:41:57 AM

Hey girl, I was just checking in. I hope you're okay! Wishing you a fabulous Monday. emoticon



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KERPER79
10/26/2010 1:28:26 PM

Looking good. I like the new pics. Cute!!



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