MOBILELIZ  
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mobileliz

I am 25 years old, and I finally quit smoking after 8 LONG years. Unfortunately, I've gained some unwanted wait, however, I'm learning that a few extra pounds is nothing compared to the damage I was doing to myself by smoking. I would definitely describe myself as a fitness beginner. I haven't been to a gym in years and it's time I get my butt back in shape... literally!!
I am 25 years old, and I finally quit smoking after 8 LONG years. Unfortunately, I've gained some unwanted wait, however, I'm learning that a few extra pounds is nothing compared to the damage I was doing to myself by smoking. I would definitely describe myself as a fitness beginner. I haven't been to a gym in years and it's time I get my butt back in shape... literally!!




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My Ticker:

 current weight: 106.5 
 
106.5
105.125
103.75
102.375
101


 
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Member Since: 2/11/2009

SparkPoints: 0

Fitness Minutes: 4,289

My Goals:
To loose a few pounds
Continue to NOT smoke
Gain healthy eating habits



My Program:
Go to the gym 2-3 times a week.

Personal Information:
mobileliz@foxnews.com

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Stability Ball
From:
COACH_NICOLE




Member Comments:
ELFERSP
3/26/2009 3:32:01 PM

Welcome to SP, Liz! I loved the video!



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SP_TMETZNER
3/25/2009 5:38:05 PM

Welcome to SP Liz and thanks so much for the great video review - very much appreciated!



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SPARKGUY
3/25/2009 5:03:31 PM

Welcome to SparkPeople Liz! We love helping people reach their goals. Literally every day members tell us how the site has changed their life (many of those stories will go in the book we're working on now!). Have fun reaching your goals - we'll continue adding ways for people to reach all types of goals.

SparkCheers!

Chris "SparkGuy" Downie
SparkPeople Founder/CEO





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